Wafer Mix

Gullon

2.88

% from protein

51.8

% from carbs

51.8

% from fat

Wafer Mix Nutrients FAQs

Nutrients

What is the calorie content of Wafer Mix?

A typical serving 3 cookies (26 grams) of Wafer Mix contains approximately 140 calories.

You can check the exact calorie content by logging Wafer Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Mix have?

The amount of fat in Wafer Mix depends on the ingredients and preparation method. On average, one serving 3 cookies (26 grams) of Wafer Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Mix have?

The protein content in Wafer Mix depends on the ingredients exists in it. On average, 3 cookies (26 grams) of Wafer Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Mix, Download Nutribit app for healthier you!

How much sugar does a Wafer Mix have?

On average, 3 cookies (26 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Mix.

How Much carbohydrates (carbs) is in Wafer Mix?

The amount of carbohydrates (carbs) in Wafer Mix depends on its serving size and preparation. On average, 3 cookies (26 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Mix.

How Much Fiber is in Wafer Mix?

Wafer Mix contains approximately 0.5 grams of fiber in 3 cookies (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Mix for healthier you!

What vitamins and minerals are in a Wafer Mix?

Wafer Mix contains following minerals:

  • Wafer Mix has 15mg of Sodium, Na.

General

Does Wafer Mix contain caffeine?

Wafer Mix does not contain any caffeine.

Does Wafer Mix contain alcohol?

Wafer Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Mix for free?

Yes! Since Wafer Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Mix with water tracking feature?

Nutribit automatically calculates the water content of Wafer Mix and adds it to your daily hydration log. Simply log Wafer Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Mix

How to burn 140 calories?

The amount of exercise required to burn off 3 cookies Wafer Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP