Cookie & Wafer Mix
Cafe Bistro
5.41
% from protein45.95
% from carbs45.95
% from fatNutrition Facts
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Cookie & Wafer Mix Nutrients FAQs
Nutrients
- Cookie & Wafer Mix has 40mg of Sodium, Na.
- Cookie & Wafer Mix has 1.08mg of Iron.
What is the calorie content of Cookie & Wafer Mix?
A typical serving 4 cookies (28 grams) of Cookie & Wafer Mix contains approximately 150 calories.
You can check the exact calorie content by logging Cookie & Wafer Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie & Wafer Mix have?
The amount of fat in Cookie & Wafer Mix depends on the ingredients and preparation method. On average, one serving 4 cookies (28 grams) of Cookie & Wafer Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie & Wafer Mix have?
The protein content in Cookie & Wafer Mix depends on the ingredients exists in it. On average, 4 cookies (28 grams) of Cookie & Wafer Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie & Wafer Mix, Download Nutribit app for healthier you!
How much sugar does a Cookie & Wafer Mix have?
On average, 4 cookies (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie & Wafer Mix.
How Much carbohydrates (carbs) is in Cookie & Wafer Mix?
The amount of carbohydrates (carbs) in Cookie & Wafer Mix depends on its serving size and preparation. On average, 4 cookies (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie & Wafer Mix.
How Much Fiber is in Cookie & Wafer Mix?
Cookie & Wafer Mix contains approximately 0.5 grams of fiber in 4 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie & Wafer Mix for healthier you!
What vitamins and minerals are in a Cookie & Wafer Mix?
Cookie & Wafer Mix contains following minerals:
General
Does Cookie & Wafer Mix contain caffeine?
Cookie & Wafer Mix does not contain any caffeine.
Does Cookie & Wafer Mix contain alcohol?
Cookie & Wafer Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie & Wafer Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie & Wafer Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie & Wafer Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie & Wafer Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie & Wafer Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie & Wafer Mix for free?
Yes! Since Cookie & Wafer Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie & Wafer Mix with water tracking feature?
Nutribit automatically calculates the water content of Cookie & Wafer Mix and adds it to your daily hydration log. Simply log Cookie & Wafer Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie & Wafer Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie & Wafer Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie & Wafer Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie & Wafer Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie & Wafer Mix
How to burn 150 calories?
The amount of exercise required to burn off 4 cookies Cookie & Wafer Mix
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.