Dutch Windmill Cookies

Hellema

4.05

% from protein

55.87

% from carbs

55.87

% from fat

Dutch Windmill Cookies Nutrients FAQs

Nutrients

What is the calorie content of Dutch Windmill Cookies?

A typical serving 100 g (100 grams) of Dutch Windmill Cookies contains approximately 499 calories.

You can check the exact calorie content by logging Dutch Windmill Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dutch Windmill Cookies have?

The amount of fat in Dutch Windmill Cookies depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dutch Windmill Cookies contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dutch Windmill Cookies have?

The protein content in Dutch Windmill Cookies depends on the ingredients exists in it. On average, 100 g (100 grams) of Dutch Windmill Cookies contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dutch Windmill Cookies, Download Nutribit app for healthier you!

How much sugar does a Dutch Windmill Cookies have?

On average, 100 g (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Windmill Cookies.

How Much carbohydrates (carbs) is in Dutch Windmill Cookies?

The amount of carbohydrates (carbs) in Dutch Windmill Cookies depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dutch Windmill Cookies.

How Much Fiber is in Dutch Windmill Cookies?

Dutch Windmill Cookies contains approximately 2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Windmill Cookies for healthier you!

What vitamins and minerals are in a Dutch Windmill Cookies?

Dutch Windmill Cookies contains following minerals:

  • Dutch Windmill Cookies has 312mg of Sodium, Na.

General

Does Dutch Windmill Cookies contain caffeine?

Dutch Windmill Cookies does not contain any caffeine.

Does Dutch Windmill Cookies contain alcohol?

Dutch Windmill Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dutch Windmill Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Windmill Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dutch Windmill Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dutch Windmill Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Windmill Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dutch Windmill Cookies for free?

Yes! Since Dutch Windmill Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dutch Windmill Cookies with water tracking feature?

Nutribit automatically calculates the water content of Dutch Windmill Cookies and adds it to your daily hydration log. Simply log Dutch Windmill Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dutch Windmill Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dutch Windmill Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dutch Windmill Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dutch Windmill Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dutch Windmill Cookies

Total Carbohydrates in Dutch Windmill Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dutch Windmill Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dutch Windmill Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dutch Windmill Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dutch Windmill Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dutch Windmill Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dutch Windmill Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dutch Windmill Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dutch Windmill Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Dutch Windmill Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dutch Windmill Cookies enhances brain function and helps improve memory and focus.

Glucose from Dutch Windmill Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dutch Windmill Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dutch Windmill Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dutch Windmill Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Dutch Windmill Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dutch Windmill Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dutch Windmill Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dutch Windmill Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dutch Windmill Cookies, help regulate blood pressure and reduce hypertension risk.

How to burn 499 calories?

The amount of exercise required to burn off 100 g Dutch Windmill Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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