Cold Milled Flax Meal

A typical serving 2 tbsp (14 grams) of Cold Milled Flax Meal contains approximately 50 calories.

You can check the exact calorie content by logging Cold Milled Flax Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cold Milled Flax Meal depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Cold Milled Flax Meal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cold Milled Flax Meal depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Cold Milled Flax Meal contains approximately 5 grams of protein.

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On average, 2 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Milled Flax Meal.

The amount of carbohydrates (carbs) in Cold Milled Flax Meal depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Milled Flax Meal.

Cold Milled Flax Meal contains approximately 5 grams of fiber in 2 tbsp (14 grams).

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Vitamins in Cold Milled Flax Meal:

• Vitamin C:Cold Milled Flax Meal has 0.6 mg of Vitamin C.

Cold Milled Flax Meal contains following minerals:

• Cold Milled Flax Meal has 52mg of Calcium.
• Cold Milled Flax Meal has 13mg of Sodium, Na.
• Cold Milled Flax Meal has 1.98mg of Iron.

Cold Milled Flax Meal does not contain any caffeine.

Cold Milled Flax Meal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Milled Flax Meal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cold Milled Flax Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Milled Flax Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cold Milled Flax Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cold Milled Flax Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cold Milled Flax Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cold Milled Flax Meal data can be accessed offline in the Nutribit app anytime anywhere!