Donettes on the Go!, Hot Cocoa & Marshmallow

Hostess

Total Energy

180

kcal

58.7

% from carbs

2.17

% from protein

39.13

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Total Carbohydrates

27g

9.8%

Sugars

19g

38%

Protein

1g

2%

Iron, Fe

0.9mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donettes on the Go!, Hot Cocoa & Marshmallow

A typical serving 3 donuts of Donettes on the Go!, Hot Cocoa & Marshmallow (43 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donettes on the Go!, Hot Cocoa & Marshmallow depends on the ingredients and preparation method. On average, one serving 3 donuts (43 grams) of Donettes on the Go!, Hot Cocoa & Marshmallow contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donettes on the Go!, Hot Cocoa & Marshmallow depends on the ingredients exists in it. On average, 3 donuts of Donettes on the Go!, Hot Cocoa & Marshmallow (about 43 grams) contains approximately 1 grams of protein.

On average, 3 donuts (about 43 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 donuts (about 43 grams) contains about 27 grams of carbohydrates.

Donettes on the Go!, Hot Cocoa & Marshmallow contains approximately 0 grams of fiber in 3 donuts (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 donuts Donettes on the Go!, Hot Cocoa & Marshmallow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.