Donettes, Powdered Mini Donuts

Hostess

Total Energy

220

kcal

52.02

% from carbs

3.59

% from protein

44.39

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donettes, Powdered Mini Donuts

A typical serving 4 donuts of Donettes, Powdered Mini Donuts (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donettes, Powdered Mini Donuts depends on the ingredients and preparation method. On average, one serving 4 donuts (56 grams) of Donettes, Powdered Mini Donuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donettes, Powdered Mini Donuts depends on the ingredients exists in it. On average, 4 donuts of Donettes, Powdered Mini Donuts (about 56 grams) contains approximately 2 grams of protein.

On average, 4 donuts (about 56 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donuts (about 56 grams) contains about 29 grams of carbohydrates.

Donettes, Powdered Mini Donuts contains approximately 1 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 donuts Donettes, Powdered Mini Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.