Donuts, Crunch, Mini

Hostess

Total Energy

490

kcal

56.02

% from carbs

3.16

% from protein

40.83

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

13g

65%

Cholesterol

15mg

5%

Sodium, Na

340mg

14.8%

Potassium, K

94mg

2%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

45g

90%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Sugars, added

44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Crunch, Mini

A typical serving 6 donuts of Donuts, Crunch, Mini (113 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Crunch, Mini depends on the ingredients and preparation method. On average, one serving 6 donuts (113 grams) of Donuts, Crunch, Mini contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Crunch, Mini depends on the ingredients exists in it. On average, 6 donuts of Donuts, Crunch, Mini (about 113 grams) contains approximately 4 grams of protein.

On average, 6 donuts (about 113 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 donuts (about 113 grams) contains about 71 grams of carbohydrates.

Donuts, Crunch, Mini contains approximately 2 grams of fiber in 6 donuts (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 6 donuts Donuts, Crunch, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.