Ho Hos, Chocolate Cakes

Hostess

2.12

% from protein

57.29

% from carbs

57.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
123.3
% Daily value*
Total Fat 5.7 g
8.7%
Saturated 4 g
20%
Cholesterol 1.7 mg
0.6%
Sodium, Na 56.7 mg
2.5%
Total Carbohydrates 18 g
6.5%
Fiber 0.3 g
1.2%
Sugars 14.3 g
28.7%
Protein 0.7 g
1.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.4 mg

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Ho Hos, Chocolate Cakes Nutrients FAQs

Nutrients

What is the calorie content of Ho Hos, Chocolate Cakes?

A typical serving 3 cakes (85 grams) of Ho Hos, Chocolate Cakes contains approximately 370 calories.

You can check the exact calorie content by logging Ho Hos, Chocolate Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ho Hos, Chocolate Cakes have?

The amount of fat in Ho Hos, Chocolate Cakes depends on the ingredients and preparation method. On average, one serving 3 cakes (85 grams) of Ho Hos, Chocolate Cakes contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ho Hos, Chocolate Cakes have?

The protein content in Ho Hos, Chocolate Cakes depends on the ingredients exists in it. On average, 3 cakes (85 grams) of Ho Hos, Chocolate Cakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ho Hos, Chocolate Cakes, Download Nutribit app for healthier you!

How much sugar does a Ho Hos, Chocolate Cakes have?

On average, 3 cakes (85 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ho Hos, Chocolate Cakes.

How Much carbohydrates (carbs) is in Ho Hos, Chocolate Cakes?

The amount of carbohydrates (carbs) in Ho Hos, Chocolate Cakes depends on its serving size and preparation. On average, 3 cakes (85 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ho Hos, Chocolate Cakes.

How Much Fiber is in Ho Hos, Chocolate Cakes?

Ho Hos, Chocolate Cakes contains approximately 1 grams of fiber in 3 cakes (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ho Hos, Chocolate Cakes for healthier you!

What vitamins and minerals are in a Ho Hos, Chocolate Cakes?

Ho Hos, Chocolate Cakes contains following minerals:

  • Ho Hos, Chocolate Cakes has 26mg of Calcium.
  • Ho Hos, Chocolate Cakes has 170mg of Sodium, Na.
  • Ho Hos, Chocolate Cakes has 1.08mg of Iron.

General

Does Ho Hos, Chocolate Cakes contain caffeine?

Ho Hos, Chocolate Cakes does not contain any caffeine.

Does Ho Hos, Chocolate Cakes contain alcohol?

Ho Hos, Chocolate Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ho Hos, Chocolate Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ho Hos, Chocolate Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ho Hos, Chocolate Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ho Hos, Chocolate Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ho Hos, Chocolate Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ho Hos, Chocolate Cakes for free?

Yes! Since Ho Hos, Chocolate Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ho Hos, Chocolate Cakes with water tracking feature?

Nutribit automatically calculates the water content of Ho Hos, Chocolate Cakes and adds it to your daily hydration log. Simply log Ho Hos, Chocolate Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ho Hos, Chocolate Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ho Hos, Chocolate Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ho Hos, Chocolate Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ho Hos, Chocolate Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ho Hos, Chocolate Cakes

Total Carbohydrates in Ho Hos, Chocolate Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ho Hos, Chocolate Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ho Hos, Chocolate Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ho Hos, Chocolate Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ho Hos, Chocolate Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ho Hos, Chocolate Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ho Hos, Chocolate Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ho Hos, Chocolate Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ho Hos, Chocolate Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Ho Hos, Chocolate Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ho Hos, Chocolate Cakes enhances brain function and helps improve memory and focus.

Glucose from Ho Hos, Chocolate Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ho Hos, Chocolate Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ho Hos, Chocolate Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ho Hos, Chocolate Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Ho Hos, Chocolate Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ho Hos, Chocolate Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ho Hos, Chocolate Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ho Hos, Chocolate Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ho Hos, Chocolate Cakes, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 3 cakes Ho Hos, Chocolate Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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