Ho Hos
Hostess
2.07
% from protein55.96
% from carbs55.96
% from fatNutrition Facts
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Ho Hos Nutrients FAQs
Nutrients
- Ho Hos has 30mg of Calcium.
- Ho Hos has 310mg of Sodium, Na.
- Ho Hos has 150mg of Potassium, K.
- Ho Hos has 1.8mg of Iron.
What is the calorie content of Ho Hos?
A typical serving 3 cakes (85 grams) of Ho Hos contains approximately 380 calories.
You can check the exact calorie content by logging Ho Hos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ho Hos have?
The amount of fat in Ho Hos depends on the ingredients and preparation method. On average, one serving 3 cakes (85 grams) of Ho Hos contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ho Hos have?
The protein content in Ho Hos depends on the ingredients exists in it. On average, 3 cakes (85 grams) of Ho Hos contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ho Hos, Download Nutribit app for healthier you!
How much sugar does a Ho Hos have?
On average, 3 cakes (85 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ho Hos.
How Much carbohydrates (carbs) is in Ho Hos?
The amount of carbohydrates (carbs) in Ho Hos depends on its serving size and preparation. On average, 3 cakes (85 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ho Hos.
How Much Fiber is in Ho Hos?
Ho Hos contains approximately 1 grams of fiber in 3 cakes (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ho Hos for healthier you!
What vitamins and minerals are in a Ho Hos?
Ho Hos contains following minerals:
General
Does Ho Hos contain caffeine?
Ho Hos does not contain any caffeine.
Does Ho Hos contain alcohol?
Ho Hos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ho Hos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ho Hos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ho Hos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ho Hos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ho Hos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ho Hos for free?
Yes! Since Ho Hos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ho Hos with water tracking feature?
Nutribit automatically calculates the water content of Ho Hos and adds it to your daily hydration log. Simply log Ho Hos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ho Hos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ho Hos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ho Hos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ho Hos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ho Hos
Total Carbohydrates in Ho Hos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ho Hos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ho Hos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ho Hos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ho Hos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ho Hos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ho Hos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ho Hos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ho Hos aids weight management by helping you feel full longer.
Fiber-rich carbs from Ho Hos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ho Hos enhances brain function and helps improve memory and focus.
Glucose from Ho Hos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ho Hos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ho Hos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ho Hos promotes gut health by feeding beneficial gut bacteria.
Fiber in Ho Hos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ho Hos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ho Hos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ho Hos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ho Hos, help regulate blood pressure and reduce hypertension risk.
How to burn 380 calories?
The amount of exercise required to burn off 3 cakes Ho Hos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.