Layer Bar, Chocolate Caramel

Hostess

Total Energy

330

kcal

56.8

% from carbs

2.42

% from protein

40.79

% from fats

In 78 g

% daily value


Total Fat

15g

23.1%


Saturated

12g

60%


Cholesterol

5mg

1.7%


Sodium, Na

270mg

11.7%


Potassium, K

110mg

2.3%


Total Carbohydrates

47g

17.1%


Fiber

1g

3.6%


Sugars

38g

76%


Protein

2g

4%






Calcium, Ca

24mg


Iron, Fe

1mg



Sugars, added

37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layer Bar, Chocolate Caramel

A typical serving 1 bar of Layer Bar, Chocolate Caramel (78 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layer Bar, Chocolate Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (78 grams) of Layer Bar, Chocolate Caramel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layer Bar, Chocolate Caramel depends on the ingredients exists in it. On average, 1 bar of Layer Bar, Chocolate Caramel (about 78 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 78 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 78 grams) contains about 47 grams of carbohydrates.

Layer Bar, Chocolate Caramel contains approximately 1 grams of fiber in 1 bar (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 bar Layer Bar, Chocolate Caramel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.