Seven Layer Bar
Old Country Buffet
7.11
% from protein56.89
% from carbs56.89
% from fatNutrition Facts
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Seven Layer Bar Nutrients FAQs
Nutrients
- Seven Layer Bar has 135mg of Sodium, Na.
What is the calorie content of Seven Layer Bar?
A typical serving 1 bar (58 grams) of Seven Layer Bar contains approximately 220 calories.
You can check the exact calorie content by logging Seven Layer Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Layer Bar have?
The amount of fat in Seven Layer Bar depends on the ingredients and preparation method. On average, one serving 1 bar (58 grams) of Seven Layer Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Layer Bar have?
The protein content in Seven Layer Bar depends on the ingredients exists in it. On average, 1 bar (58 grams) of Seven Layer Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Layer Bar, Download Nutribit app for healthier you!
How much sugar does a Seven Layer Bar have?
On average, 1 bar (58 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Layer Bar.
How Much carbohydrates (carbs) is in Seven Layer Bar?
The amount of carbohydrates (carbs) in Seven Layer Bar depends on its serving size and preparation. On average, 1 bar (58 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Layer Bar.
How Much Fiber is in Seven Layer Bar?
Seven Layer Bar contains approximately 1 grams of fiber in 1 bar (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Layer Bar for healthier you!
What vitamins and minerals are in a Seven Layer Bar?
Seven Layer Bar contains following minerals:
General
Does Seven Layer Bar contain caffeine?
Seven Layer Bar does not contain any caffeine.
Does Seven Layer Bar contain alcohol?
Seven Layer Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Layer Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Layer Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Layer Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Layer Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Layer Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Layer Bar for free?
Yes! Since Seven Layer Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Layer Bar with water tracking feature?
Nutribit automatically calculates the water content of Seven Layer Bar and adds it to your daily hydration log. Simply log Seven Layer Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seven Layer Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Layer Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Layer Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Layer Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Layer Bar
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Seven Layer Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.