Suzy Q's, Chocolate Cake Layers with Creamy Filling
Hostess
3.93
% from protein57.7
% from carbs57.7
% from fatNutrition Facts
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Suzy Q's, Chocolate Cake Layers with Creamy Filling Nutrients FAQs
Nutrients
- Suzy Q's, Chocolate Cake Layers with Creamy Filling has 104mg of Calcium.
- Suzy Q's, Chocolate Cake Layers with Creamy Filling has 570mg of Sodium, Na.
- Suzy Q's, Chocolate Cake Layers with Creamy Filling has 1.08mg of Iron.
What is the calorie content of Suzy Q's, Chocolate Cake Layers with Creamy Filling?
A typical serving 2 cakes (86 grams) of Suzy Q's, Chocolate Cake Layers with Creamy Filling contains approximately 310 calories.
You can check the exact calorie content by logging Suzy Q's, Chocolate Cake Layers with Creamy Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suzy Q's, Chocolate Cake Layers with Creamy Filling have?
The amount of fat in Suzy Q's, Chocolate Cake Layers with Creamy Filling depends on the ingredients and preparation method. On average, one serving 2 cakes (86 grams) of Suzy Q's, Chocolate Cake Layers with Creamy Filling contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suzy Q's, Chocolate Cake Layers with Creamy Filling have?
The protein content in Suzy Q's, Chocolate Cake Layers with Creamy Filling depends on the ingredients exists in it. On average, 2 cakes (86 grams) of Suzy Q's, Chocolate Cake Layers with Creamy Filling contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Suzy Q's, Chocolate Cake Layers with Creamy Filling, Download Nutribit app for healthier you!
How much sugar does a Suzy Q's, Chocolate Cake Layers with Creamy Filling have?
On average, 2 cakes (86 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suzy Q's, Chocolate Cake Layers with Creamy Filling.
How Much carbohydrates (carbs) is in Suzy Q's, Chocolate Cake Layers with Creamy Filling?
The amount of carbohydrates (carbs) in Suzy Q's, Chocolate Cake Layers with Creamy Filling depends on its serving size and preparation. On average, 2 cakes (86 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suzy Q's, Chocolate Cake Layers with Creamy Filling.
How Much Fiber is in Suzy Q's, Chocolate Cake Layers with Creamy Filling?
Suzy Q's, Chocolate Cake Layers with Creamy Filling contains approximately 1 grams of fiber in 2 cakes (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suzy Q's, Chocolate Cake Layers with Creamy Filling for healthier you!
What vitamins and minerals are in a Suzy Q's, Chocolate Cake Layers with Creamy Filling?
Suzy Q's, Chocolate Cake Layers with Creamy Filling contains following minerals:
General
Does Suzy Q's, Chocolate Cake Layers with Creamy Filling contain caffeine?
Suzy Q's, Chocolate Cake Layers with Creamy Filling does not contain any caffeine.
Does Suzy Q's, Chocolate Cake Layers with Creamy Filling contain alcohol?
Suzy Q's, Chocolate Cake Layers with Creamy Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suzy Q's, Chocolate Cake Layers with Creamy Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suzy Q's, Chocolate Cake Layers with Creamy Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suzy Q's, Chocolate Cake Layers with Creamy Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suzy Q's, Chocolate Cake Layers with Creamy Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suzy Q's, Chocolate Cake Layers with Creamy Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suzy Q's, Chocolate Cake Layers with Creamy Filling for free?
Yes! Since Suzy Q's, Chocolate Cake Layers with Creamy Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suzy Q's, Chocolate Cake Layers with Creamy Filling with water tracking feature?
Nutribit automatically calculates the water content of Suzy Q's, Chocolate Cake Layers with Creamy Filling and adds it to your daily hydration log. Simply log Suzy Q's, Chocolate Cake Layers with Creamy Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suzy Q's, Chocolate Cake Layers with Creamy Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suzy Q's, Chocolate Cake Layers with Creamy Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suzy Q's, Chocolate Cake Layers with Creamy Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suzy Q's, Chocolate Cake Layers with Creamy Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suzy Q's, Chocolate Cake Layers with Creamy Filling
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Suzy Q's, Chocolate Cake Layers with Creamy Filling are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Suzy Q's, Chocolate Cake Layers with Creamy Filling aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Suzy Q's, Chocolate Cake Layers with Creamy Filling help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Suzy Q's, Chocolate Cake Layers with Creamy Filling can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling aids weight management by helping you feel full longer.
Fiber-rich carbs from Suzy Q's, Chocolate Cake Layers with Creamy Filling help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling enhances brain function and helps improve memory and focus.
Glucose from Suzy Q's, Chocolate Cake Layers with Creamy Filling is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Suzy Q's, Chocolate Cake Layers with Creamy Filling provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling promotes gut health by feeding beneficial gut bacteria.
Fiber in Suzy Q's, Chocolate Cake Layers with Creamy Filling serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Suzy Q's, Chocolate Cake Layers with Creamy Filling support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Suzy Q's, Chocolate Cake Layers with Creamy Filling, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling supports fluid balance.
Maintains Fluid Balance in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling supports nerve function.
Supports Nerve Function in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps regulate blood pressure.
Regulates Blood Pressure in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling supports muscle function.
Aids Muscle Function in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling aids nutrient absorption.
Improves Nutrient Absorption in Suzy Q's, Chocolate Cake Layers with Creamy Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps balance pH levels.
Balances pH Levels in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Suzy Q's, Chocolate Cake Layers with Creamy Filling supports bone health.
Supports Bone Health in Suzy Q's, Chocolate Cake Layers with Creamy Filling helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 2 cakes Suzy Q's, Chocolate Cake Layers with Creamy Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.