Chocolate Sponge Cake, with Creamy Filling

Hostess Twinkies

Total Energy

130

kcal

65.37

% from carbs

3.11

% from protein

31.52

% from fats

In 39 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

180mg

7.8%



Total Carbohydrates

21g

7.6%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

1g

2%







Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Sponge Cake, with Creamy Filling

A typical serving 1 cake of Chocolate Sponge Cake, with Creamy Filling (39 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Sponge Cake, with Creamy Filling depends on the ingredients and preparation method. On average, one serving 1 cake (39 grams) of Chocolate Sponge Cake, with Creamy Filling contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Sponge Cake, with Creamy Filling depends on the ingredients exists in it. On average, 1 cake of Chocolate Sponge Cake, with Creamy Filling (about 39 grams) contains approximately 1 grams of protein.

On average, 1 cake (about 39 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 39 grams) contains about 21 grams of carbohydrates.

Chocolate Sponge Cake, with Creamy Filling contains approximately 1 grams of fiber in 1 cake (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 cake Chocolate Sponge Cake, with Creamy Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.