Mini Cheddars

Jacob's

Total Energy

178.9

kcal

39.64

% from carbs

8.38

% from protein

51.98

% from fats

In 35 g

% daily value

Total Fat

10.2g

15.7%

Saturated

4.1g

20.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

17.5g

6.4%

Fiber

0.9g

3.2%

Sugars

1.8g

3.6%

Protein

3.7g

7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Cheddars

A typical serving 1 pack of Mini Cheddars (35 grams) contains approximately 178.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Cheddars depends on the ingredients and preparation method. On average, one serving 1 pack (35 grams) of Mini Cheddars contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Cheddars depends on the ingredients exists in it. On average, 1 pack of Mini Cheddars (about 35 grams) contains approximately 3.7 grams of protein.

On average, 1 pack (about 35 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 35 grams) contains about 17.5 grams of carbohydrates.

Mini Cheddars contains approximately 0.9 grams of fiber in 1 pack (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 179 calories?

The amount of exercise required to burn off 1 pack Mini Cheddars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.