Nougat Wafers
Kras
3.35
% from protein45.77
% from carbs45.77
% from fatNutrition Facts
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Nougat Wafers Nutrients FAQs
Nutrients
- Nougat Wafers has 36mg of Sodium, Na.
What is the calorie content of Nougat Wafers?
A typical serving 100 g (100 grams) of Nougat Wafers contains approximately 517 calories.
You can check the exact calorie content by logging Nougat Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nougat Wafers have?
The amount of fat in Nougat Wafers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Nougat Wafers contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nougat Wafers have?
The protein content in Nougat Wafers depends on the ingredients exists in it. On average, 100 g (100 grams) of Nougat Wafers contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Nougat Wafers, Download Nutribit app for healthier you!
How much sugar does a Nougat Wafers have?
On average, 100 g (100 grams) contains about 37.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nougat Wafers.
How Much carbohydrates (carbs) is in Nougat Wafers?
The amount of carbohydrates (carbs) in Nougat Wafers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nougat Wafers.
How Much Fiber is in Nougat Wafers?
Nougat Wafers contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nougat Wafers for healthier you!
What vitamins and minerals are in a Nougat Wafers?
Nougat Wafers contains following minerals:
General
Does Nougat Wafers contain caffeine?
Nougat Wafers does not contain any caffeine.
Does Nougat Wafers contain alcohol?
Nougat Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nougat Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nougat Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nougat Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nougat Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nougat Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nougat Wafers for free?
Yes! Since Nougat Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nougat Wafers with water tracking feature?
Nutribit automatically calculates the water content of Nougat Wafers and adds it to your daily hydration log. Simply log Nougat Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nougat Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nougat Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nougat Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nougat Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nougat Wafers
Total Carbohydrates in Nougat Wafers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nougat Wafers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nougat Wafers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nougat Wafers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nougat Wafers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nougat Wafers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nougat Wafers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nougat Wafers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nougat Wafers aids weight management by helping you feel full longer.
Fiber-rich carbs from Nougat Wafers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nougat Wafers enhances brain function and helps improve memory and focus.
Glucose from Nougat Wafers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nougat Wafers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nougat Wafers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nougat Wafers promotes gut health by feeding beneficial gut bacteria.
Fiber in Nougat Wafers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nougat Wafers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nougat Wafers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nougat Wafers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nougat Wafers, help regulate blood pressure and reduce hypertension risk.
How to burn 517 calories?
The amount of exercise required to burn off 100 g Nougat Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.