Wafers, Lemon Orange
Kras
4.12
% from protein49.48
% from carbs49.48
% from fatNutrition Facts
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Wafers, Lemon Orange Nutrients FAQs
Nutrients
- Wafers, Lemon Orange has 5mg of Sodium, Na.
- Wafers, Lemon Orange has 0.36mg of Iron.
What is the calorie content of Wafers, Lemon Orange?
A typical serving 4 pieces (20 grams) of Wafers, Lemon Orange contains approximately 100 calories.
You can check the exact calorie content by logging Wafers, Lemon Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafers, Lemon Orange have?
The amount of fat in Wafers, Lemon Orange depends on the ingredients and preparation method. On average, one serving 4 pieces (20 grams) of Wafers, Lemon Orange contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafers, Lemon Orange have?
The protein content in Wafers, Lemon Orange depends on the ingredients exists in it. On average, 4 pieces (20 grams) of Wafers, Lemon Orange contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafers, Lemon Orange, Download Nutribit app for healthier you!
How much sugar does a Wafers, Lemon Orange have?
On average, 4 pieces (20 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Lemon Orange.
How Much carbohydrates (carbs) is in Wafers, Lemon Orange?
The amount of carbohydrates (carbs) in Wafers, Lemon Orange depends on its serving size and preparation. On average, 4 pieces (20 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafers, Lemon Orange.
How Much Fiber is in Wafers, Lemon Orange?
Wafers, Lemon Orange contains approximately 0 grams of fiber in 4 pieces (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Lemon Orange for healthier you!
What vitamins and minerals are in a Wafers, Lemon Orange?
Wafers, Lemon Orange contains following minerals:
General
Does Wafers, Lemon Orange contain caffeine?
Wafers, Lemon Orange does not contain any caffeine.
Does Wafers, Lemon Orange contain alcohol?
Wafers, Lemon Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafers, Lemon Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Lemon Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafers, Lemon Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafers, Lemon Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Lemon Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafers, Lemon Orange for free?
Yes! Since Wafers, Lemon Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafers, Lemon Orange with water tracking feature?
Nutribit automatically calculates the water content of Wafers, Lemon Orange and adds it to your daily hydration log. Simply log Wafers, Lemon Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafers, Lemon Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Lemon Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafers, Lemon Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafers, Lemon Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafers, Lemon Orange
How to burn 100 calories?
The amount of exercise required to burn off 4 pieces Wafers, Lemon Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.