Sandwich Crackers, White Cheddar

Lance

Total Energy

190

kcal

47.42

% from carbs

6.19

% from protein

46.39

% from fats

In 39 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Polyunsaturated

3g

Monounsaturated

3g

Cholesterol

2.5mg

0.8%

Sodium, Na

380mg

16.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sandwich Crackers, White Cheddar

A typical serving 1 pack of Sandwich Crackers, White Cheddar (39 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Crackers, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 pack (39 grams) of Sandwich Crackers, White Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Crackers, White Cheddar depends on the ingredients exists in it. On average, 1 pack of Sandwich Crackers, White Cheddar (about 39 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 39 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 39 grams) contains about 23 grams of carbohydrates.

Sandwich Crackers, White Cheddar contains approximately 0.5 grams of fiber in 1 pack (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sandwich Crackers, White Cheddar, 6 Pack

Lance

130 kcal

Cheddar Cheese Sandwich Crackers

Lance

150 kcal

Sandwich Crackers, Spicy Cheddar

Lance

130 kcal

Gluten Free Sandwich Crackers, Cheddar Cheese

Lance

150 kcal

Sandwich Crackers, Cheddar Cheese, 40 Packs

Lance

200 kcal

Sandwich Crackers, Cheddar Cheese, 6 Pack

Lance

110 kcal

Sandwich Crackers, Cheddar Cheese, 6 Packs

Lance

140 kcal

Toast Chee Sandwich Crackers, Spicy Cheddar

Lance

200 kcal

Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar

Lance

190 kcal

Malt sandwich crackers

Lance

180 kcal

Toasty Sandwich Crackers

Lance

110 kcal

Sandwich Crackers, Whole Grain, Cheddar Cheese, 8 Packs

Lance

190 kcal

Captain's Wafers Sandwich Crackers

Lance

200 kcal

Sandwich Crackers, Buffalo Ranch

Lance

190 kcal

Sandwich Crackers, PB & J

Lance

190 kcal

Sandwich Crackers, Variety Pack

Lance

220 kcal

Crackers, Real Cheddar Cheese

Lance

140 kcal

Toasty Crackers, Cheddar Cheese

Lance

120 kcal

Cream Cheese & Chives Sandwich Crackers

Lance

190 kcal

Granola Sandwich Crackers, Peanut Butter

Lance

280 kcal

Peanut Butter Toasty Sandwich Crackers

Lance

180 kcal

Real Peanut Butter Sandwich Crackers

Lance

120 kcal

Sandwich Crackers, Cream Cheese & Chives

Lance

130 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 pack Sandwich Crackers, White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.