Sandwich Crackers, White Cheddar
Lance
6.19
% from protein47.42
% from carbs47.42
% from fatNutrition Facts
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Sandwich Crackers, White Cheddar Nutrients FAQs
Nutrients
- Sandwich Crackers, White Cheddar has 40mg of Calcium.
- Sandwich Crackers, White Cheddar has 380mg of Sodium, Na.
- Sandwich Crackers, White Cheddar has 80mg of Potassium, K.
- Sandwich Crackers, White Cheddar has 1.2mg of Iron.
What is the calorie content of Sandwich Crackers, White Cheddar?
A typical serving 1 pack (39 grams) of Sandwich Crackers, White Cheddar contains approximately 190 calories.
You can check the exact calorie content by logging Sandwich Crackers, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Crackers, White Cheddar have?
The amount of fat in Sandwich Crackers, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 pack (39 grams) of Sandwich Crackers, White Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Crackers, White Cheddar have?
The protein content in Sandwich Crackers, White Cheddar depends on the ingredients exists in it. On average, 1 pack (39 grams) of Sandwich Crackers, White Cheddar contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Crackers, White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Sandwich Crackers, White Cheddar have?
On average, 1 pack (39 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Crackers, White Cheddar.
How Much carbohydrates (carbs) is in Sandwich Crackers, White Cheddar?
The amount of carbohydrates (carbs) in Sandwich Crackers, White Cheddar depends on its serving size and preparation. On average, 1 pack (39 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Crackers, White Cheddar.
How Much Fiber is in Sandwich Crackers, White Cheddar?
Sandwich Crackers, White Cheddar contains approximately 0.5 grams of fiber in 1 pack (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Crackers, White Cheddar for healthier you!
What vitamins and minerals are in a Sandwich Crackers, White Cheddar?
Sandwich Crackers, White Cheddar contains following minerals:
General
Does Sandwich Crackers, White Cheddar contain caffeine?
Sandwich Crackers, White Cheddar does not contain any caffeine.
Does Sandwich Crackers, White Cheddar contain alcohol?
Sandwich Crackers, White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Crackers, White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Crackers, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Crackers, White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Crackers, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Crackers, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Crackers, White Cheddar for free?
Yes! Since Sandwich Crackers, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Crackers, White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Crackers, White Cheddar and adds it to your daily hydration log. Simply log Sandwich Crackers, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Crackers, White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Crackers, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Crackers, White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Crackers, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Crackers, White Cheddar
Sodium, Na in Sandwich Crackers, White Cheddar supports fluid balance.
Maintains Fluid Balance in Sandwich Crackers, White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Crackers, White Cheddar supports nerve function.
Supports Nerve Function in Sandwich Crackers, White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Crackers, White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Crackers, White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Crackers, White Cheddar supports muscle function.
Aids Muscle Function in Sandwich Crackers, White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Crackers, White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Crackers, White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Crackers, White Cheddar helps balance pH levels.
Balances pH Levels in Sandwich Crackers, White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Crackers, White Cheddar supports bone health.
Supports Bone Health in Sandwich Crackers, White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 pack Sandwich Crackers, White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.