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LU
153
kcal Energy
56.5%
% from carbs
10.2%
% from protein
33.3%
% from fats
In 33 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 18 crackers
90
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 24 biscuits
126
kcal
Serving Size: 28.5 cookie
138.53
kcal
Serving Size: 15.6 biscuits
74
kcal
Serving Size: 37.5 biscuits
187.26
kcal
Serving Size: 25 packet
90
kcal
Serving Size: 12.5 g
62.58
kcal
Serving Size: 25 sticks
121.33
kcal
Serving Size: 25 g
126.11
kcal
Serving Size: 17.5 wafer
90
kcal
Serving Size: 20 g
103
kcal
Serving Size: 25 biscuits
130
kcal
Serving Size: 38 biscuits
188.93
kcal
Serving Size: 43.2 biscuits
215
kcal
Serving Size: 16.5 biscuits
80
kcal
Serving Size: 28.5 biscuits
133.04
kcal
Serving Size: 12.5 biscuit
59.23
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 30 pieces
100
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 29 crackers
130
kcal
A typical serving 4 crackers of Parovita Sesame Crackers (33 grams) contains approximately 153.1 calories. You can check the exact calorie content by logging Parovita Sesame Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Parovita Sesame Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (33 grams) of Parovita Sesame Crackers contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Parovita Sesame Crackers depends on the ingredients exists in it. On average, 4 crackers of Parovita Sesame Crackers (about 33 grams) contains approximately 3.8 grams of protein.
The protein content in Parovita Sesame Crackers depends on the ingredients exists in it. On average, 4 crackers of Parovita Sesame Crackers (about 33 grams) contains approximately 3.8 grams of protein.
On average, 4 crackers (about 33 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 crackers (about 33 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 crackers (about 33 grams) contains about 21 grams of carbohydrates.
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parovita Sesame Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Parovita Sesame Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parovita Sesame Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Parovita Sesame Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Parovita Sesame Crackers and adds it to your daily hydration log. Simply log Parovita Sesame Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Parovita Sesame Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Parovita Sesame Crackers data can be accessed offline in the Nutribit app anytime anywhere!