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Parovita Sesame Crackers

LU

153

kcal Energy

56.5%

% from carbs

10.2%

% from protein

33.3%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
153

% Daily Value

Total Fat 5.5 g
8.5%
Saturated 1.9 g
9.5%
Sodium, Na 192 mg
8.3%
Total Carbohydrates 21 g
7.6%
Fiber 2.9 g
10.4%
Sugars 1.5 g
3%
Protein 3.8 g
7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Parovita Sesame Crackers

Nutrients

What is the calorie content of Parovita Sesame Crackers?

A typical serving 4 crackers of Parovita Sesame Crackers (33 grams) contains approximately 153.1 calories. You can check the exact calorie content by logging Parovita Sesame Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parovita Sesame Crackers have?

The amount of fat in Parovita Sesame Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (33 grams) of Parovita Sesame Crackers contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Parovita Sesame Crackers have?

The protein content in Parovita Sesame Crackers depends on the ingredients exists in it. On average, 4 crackers of Parovita Sesame Crackers (about 33 grams) contains approximately 3.8 grams of protein.

Is Parovita Sesame Crackers a good source of protein?

The protein content in Parovita Sesame Crackers depends on the ingredients exists in it. On average, 4 crackers of Parovita Sesame Crackers (about 33 grams) contains approximately 3.8 grams of protein.

How much sugar does a Parovita Sesame Crackers have?

On average, 4 crackers (about 33 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Parovita Sesame Crackers contain added sugar?

On average, 4 crackers (about 33 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Parovita Sesame Crackers?

On average, 4 crackers (about 33 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Parovita Sesame Crackers?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Parovita Sesame Crackers?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Parovita Sesame Crackers suitable for vegans?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parovita Sesame Crackers contain caffeine?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parovita Sesame Crackers contain alcohol?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Parovita Sesame Crackers healthier?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Parovita Sesame Crackers in Nutribit?

Parovita Sesame Crackers contains approximately 2.9 grams of fiber in 4 crackers (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Parovita Sesame Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parovita Sesame Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parovita Sesame Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parovita Sesame Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parovita Sesame Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parovita Sesame Crackers for free?

Yes! Since Parovita Sesame Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parovita Sesame Crackers with water tracking feature?

Nutribit automatically calculates the water content of Parovita Sesame Crackers and adds it to your daily hydration log. Simply log Parovita Sesame Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parovita Sesame Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parovita Sesame Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parovita Sesame Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parovita Sesame Crackers data can be accessed offline in the Nutribit app anytime anywhere!