Peppero Peanut Ice Bar

Lotte

Total Energy

170

kcal

36.57

% from carbs

6.86

% from protein

56.57

% from fats

In 75 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

10mg

3.3%


Sodium, Na

30mg

1.3%



Total Carbohydrates

16g

5.8%


Fiber

0.5g

1.8%


Sugars

13g

26%


Protein

3g

6%






Calcium, Ca

50mg


Iron, Fe

0.1mg




Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppero Peanut Ice Bar

A typical serving 1 ice bar of Peppero Peanut Ice Bar (75 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppero Peanut Ice Bar depends on the ingredients and preparation method. On average, one serving 1 ice bar (75 grams) of Peppero Peanut Ice Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppero Peanut Ice Bar depends on the ingredients exists in it. On average, 1 ice bar of Peppero Peanut Ice Bar (about 75 grams) contains approximately 3 grams of protein.

On average, 1 ice bar (about 75 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ice bar (about 75 grams) contains about 16 grams of carbohydrates.

Peppero Peanut Ice Bar contains approximately 0.5 grams of fiber in 1 ice bar (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 ice bar Peppero Peanut Ice Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.