Ice Cream Sandwich, Sweet Corn

Lotte

Total Energy

164

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 140 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Sodium, Na

39mg

1.7%

Total Carbohydrates

22g

8%

Fiber

0.3g

1.1%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

39mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich, Sweet Corn

A typical serving 1 unit of Ice Cream Sandwich, Sweet Corn (140 grams) contains approximately 164 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich, Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 unit (140 grams) of Ice Cream Sandwich, Sweet Corn contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich, Sweet Corn depends on the ingredients exists in it. On average, 1 unit of Ice Cream Sandwich, Sweet Corn (about 140 grams) contains approximately 2 grams of protein.

On average, 1 unit (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 140 grams) contains about 22 grams of carbohydrates.

Ice Cream Sandwich, Sweet Corn contains approximately 0.3 grams of fiber in 1 unit (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 164 calories?

The amount of exercise required to burn off 1 unit Ice Cream Sandwich, Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.