HobNobs Rolled Oat & Whole Wheat Biscuits

McVitie's

Total Energy

190

kcal

51.81

% from carbs

6.22

% from protein

41.97

% from fats

In 38 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

105mg

4.6%

Potassium, K

102mg

2.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

24mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about HobNobs Rolled Oat & Whole Wheat Biscuits

A typical serving 2 cookies of HobNobs Rolled Oat & Whole Wheat Biscuits (38 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in HobNobs Rolled Oat & Whole Wheat Biscuits depends on the ingredients and preparation method. On average, one serving 2 cookies (38 grams) of HobNobs Rolled Oat & Whole Wheat Biscuits contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in HobNobs Rolled Oat & Whole Wheat Biscuits depends on the ingredients exists in it. On average, 2 cookies of HobNobs Rolled Oat & Whole Wheat Biscuits (about 38 grams) contains approximately 3 grams of protein.

On average, 2 cookies (about 38 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 38 grams) contains about 25 grams of carbohydrates.

HobNobs Rolled Oat & Whole Wheat Biscuits contains approximately 2 grams of fiber in 2 cookies (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 cookies HobNobs Rolled Oat & Whole Wheat Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.