Hobnobs, Oaty Flapjacks
McVitie's
5.83
% from protein58.28
% from carbs58.28
% from fatNutrition Facts
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Hobnobs, Oaty Flapjacks Nutrients FAQs
Nutrients
- Hobnobs, Oaty Flapjacks has 64mg of Sodium, Na.
What is the calorie content of Hobnobs, Oaty Flapjacks?
A typical serving 1 flapjack (30.7 grams) of Hobnobs, Oaty Flapjacks contains approximately 134 calories.
You can check the exact calorie content by logging Hobnobs, Oaty Flapjacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hobnobs, Oaty Flapjacks have?
The amount of fat in Hobnobs, Oaty Flapjacks depends on the ingredients and preparation method. On average, one serving 1 flapjack (30.7 grams) of Hobnobs, Oaty Flapjacks contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hobnobs, Oaty Flapjacks have?
The protein content in Hobnobs, Oaty Flapjacks depends on the ingredients exists in it. On average, 1 flapjack (30.7 grams) of Hobnobs, Oaty Flapjacks contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Hobnobs, Oaty Flapjacks, Download Nutribit app for healthier you!
How much sugar does a Hobnobs, Oaty Flapjacks have?
On average, 1 flapjack (30.7 grams) contains about 9.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hobnobs, Oaty Flapjacks.
How Much carbohydrates (carbs) is in Hobnobs, Oaty Flapjacks?
The amount of carbohydrates (carbs) in Hobnobs, Oaty Flapjacks depends on its serving size and preparation. On average, 1 flapjack (30.7 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hobnobs, Oaty Flapjacks.
How Much Fiber is in Hobnobs, Oaty Flapjacks?
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (30.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hobnobs, Oaty Flapjacks for healthier you!
What vitamins and minerals are in a Hobnobs, Oaty Flapjacks?
Hobnobs, Oaty Flapjacks contains following minerals:
General
Does Hobnobs, Oaty Flapjacks contain caffeine?
Hobnobs, Oaty Flapjacks does not contain any caffeine.
Does Hobnobs, Oaty Flapjacks contain alcohol?
Hobnobs, Oaty Flapjacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hobnobs, Oaty Flapjacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hobnobs, Oaty Flapjacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hobnobs, Oaty Flapjacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hobnobs, Oaty Flapjacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hobnobs, Oaty Flapjacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hobnobs, Oaty Flapjacks for free?
Yes! Since Hobnobs, Oaty Flapjacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hobnobs, Oaty Flapjacks with water tracking feature?
Nutribit automatically calculates the water content of Hobnobs, Oaty Flapjacks and adds it to your daily hydration log. Simply log Hobnobs, Oaty Flapjacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hobnobs, Oaty Flapjacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hobnobs, Oaty Flapjacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hobnobs, Oaty Flapjacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hobnobs, Oaty Flapjacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hobnobs, Oaty Flapjacks
How to burn 134 calories?
The amount of exercise required to burn off 1 flapjack Hobnobs, Oaty Flapjacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.