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McVitie's
134
kcal Energy
58.3%
% from carbs
5.8%
% from protein
35.9%
% from fats
In 30.7 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
488.42
kcal
Serving Size: 35 Flapjack
152.38
kcal
Serving Size: 30.7 flapjack
135.9
kcal
Serving Size: 18.8 biscuit
92.67
kcal
Serving Size: 15 cookie
70
kcal
Serving Size: 40 g serving
183.91
kcal
Serving Size: 40 serving
206.12
kcal
Serving Size: 38 biscuits
190
kcal
Serving Size: 13.5 biscuit
67.83
kcal
Serving Size: 75 biscuits
352
kcal
Serving Size: 18.8 biscuit
86.22
kcal
Serving Size: 35 flapjack
151.19
kcal
Serving Size: 31.5 BAR
135.66
kcal
Serving Size: 13.5 biscuit
67.83
kcal
Serving Size: 18.8 biscuit
92.43
kcal
Serving Size: 15 biscuit
64.73
kcal
Serving Size: 15.2 biscuit
71.65
kcal
Serving Size: 18 teacake
79.3
kcal
Serving Size: 6.3 biscuit
31.05
kcal
Serving Size: 24 serving
118.71
kcal
Serving Size: 18.8 biscuit
92.43
kcal
Serving Size: 28 slice
135.66
kcal
Serving Size: 40 g serving
192.99
kcal
A typical serving 1 flapjack of Hobnobs, Oaty Flapjacks (30.7 grams) contains approximately 133.51 calories. You can check the exact calorie content by logging Hobnobs, Oaty Flapjacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hobnobs, Oaty Flapjacks depends on the ingredients and preparation method. On average, one serving 1 flapjack (30.7 grams) of Hobnobs, Oaty Flapjacks contains approximately 5.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hobnobs, Oaty Flapjacks depends on the ingredients exists in it. On average, 1 flapjack of Hobnobs, Oaty Flapjacks (about 30.7 grams) contains approximately 1.9 grams of protein.
The protein content in Hobnobs, Oaty Flapjacks depends on the ingredients exists in it. On average, 1 flapjack of Hobnobs, Oaty Flapjacks (about 30.7 grams) contains approximately 1.9 grams of protein.
On average, 1 flapjack (about 30.7 grams) contains about 9.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flapjack (about 30.7 grams) contains about 9.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flapjack (about 30.7 grams) contains about 19 grams of carbohydrates.
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hobnobs, Oaty Flapjacks contains approximately 1.6 grams of fiber in 1 flapjack (about 30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hobnobs, Oaty Flapjacks and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hobnobs, Oaty Flapjacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hobnobs, Oaty Flapjacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Hobnobs, Oaty Flapjacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Hobnobs, Oaty Flapjacks and adds it to your daily hydration log. Simply log Hobnobs, Oaty Flapjacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Hobnobs, Oaty Flapjacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hobnobs, Oaty Flapjacks data can be accessed offline in the Nutribit app anytime anywhere!