Hello Panda, Double Choco Biscuits with Choco Cream

Meiji

Total Energy

80

kcal

50

% from carbs

5

% from protein

45

% from fats

In 15 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

3mg

1%

Sodium, Na

50mg

2.2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.2mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hello Panda, Double Choco Biscuits with Choco Cream

A typical serving 4 cookies of Hello Panda, Double Choco Biscuits with Choco Cream (15 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hello Panda, Double Choco Biscuits with Choco Cream depends on the ingredients and preparation method. On average, one serving 4 cookies (15 grams) of Hello Panda, Double Choco Biscuits with Choco Cream contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hello Panda, Double Choco Biscuits with Choco Cream depends on the ingredients exists in it. On average, 4 cookies of Hello Panda, Double Choco Biscuits with Choco Cream (about 15 grams) contains approximately 1 grams of protein.

On average, 4 cookies (about 15 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 15 grams) contains about 10 grams of carbohydrates.

Hello Panda, Double Choco Biscuits with Choco Cream contains approximately 1 grams of fiber in 4 cookies (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 4 cookies Hello Panda, Double Choco Biscuits with Choco Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.