Yan Yan Biscuit Double Cream Dip

Meiji

Total Energy

239.3

kcal

42.26

% from carbs

4.53

% from protein

53.21

% from fats

In 44 g

% daily value

Total Fat

14.1g

21.7%

Saturated

4.6g

23%

Sodium, Na

110mg

4.8%

Total Carbohydrates

25.2g

9.2%

Fiber

0.7g

2.5%

Sugars

12.8g

25.6%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yan Yan Biscuit Double Cream Dip

A typical serving 44 g of Yan Yan Biscuit Double Cream Dip (44 grams) contains approximately 239.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yan Yan Biscuit Double Cream Dip depends on the ingredients and preparation method. On average, one serving 44 g (44 grams) of Yan Yan Biscuit Double Cream Dip contains approximately 14.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yan Yan Biscuit Double Cream Dip depends on the ingredients exists in it. On average, 44 g of Yan Yan Biscuit Double Cream Dip (about 44 grams) contains approximately 2.7 grams of protein.

On average, 44 g (about 44 grams) contains about 12.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 g (about 44 grams) contains about 25.2 grams of carbohydrates.

Yan Yan Biscuit Double Cream Dip contains approximately 0.7 grams of fiber in 44 g (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 239 calories?

The amount of exercise required to burn off 44 g Yan Yan Biscuit Double Cream Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.