Milk & Dark Combination Chocorooms

Meiji

Total Energy

210

kcal

39.44

% from carbs

5.63

% from protein

54.93

% from fats

In 38 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

2.5mg

0.8%

Sodium, Na

50mg

2.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk & Dark Combination Chocorooms

A typical serving 15 pieces of Milk & Dark Combination Chocorooms (38 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk & Dark Combination Chocorooms depends on the ingredients and preparation method. On average, one serving 15 pieces (38 grams) of Milk & Dark Combination Chocorooms contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk & Dark Combination Chocorooms depends on the ingredients exists in it. On average, 15 pieces of Milk & Dark Combination Chocorooms (about 38 grams) contains approximately 3 grams of protein.

On average, 15 pieces (about 38 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 38 grams) contains about 21 grams of carbohydrates.

Milk & Dark Combination Chocorooms contains approximately 4 grams of fiber in 15 pieces (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 15 pieces Milk & Dark Combination Chocorooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.