Yam Yam, Hazelnut & Vanilla
Meiji
5.29
% from protein51.1
% from carbs51.1
% from fatNutrition Facts
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Yam Yam, Hazelnut & Vanilla Nutrients FAQs
Nutrients
- Yam Yam, Hazelnut & Vanilla has 52mg of Calcium.
- Yam Yam, Hazelnut & Vanilla has 120mg of Sodium, Na.
- Yam Yam, Hazelnut & Vanilla has 1.08mg of Iron.
What is the calorie content of Yam Yam, Hazelnut & Vanilla?
A typical serving 1 cup (44 grams) of Yam Yam, Hazelnut & Vanilla contains approximately 230 calories.
You can check the exact calorie content by logging Yam Yam, Hazelnut & Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yam Yam, Hazelnut & Vanilla have?
The amount of fat in Yam Yam, Hazelnut & Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (44 grams) of Yam Yam, Hazelnut & Vanilla contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yam Yam, Hazelnut & Vanilla have?
The protein content in Yam Yam, Hazelnut & Vanilla depends on the ingredients exists in it. On average, 1 cup (44 grams) of Yam Yam, Hazelnut & Vanilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yam Yam, Hazelnut & Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yam Yam, Hazelnut & Vanilla have?
On average, 1 cup (44 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yam Yam, Hazelnut & Vanilla.
How Much carbohydrates (carbs) is in Yam Yam, Hazelnut & Vanilla?
The amount of carbohydrates (carbs) in Yam Yam, Hazelnut & Vanilla depends on its serving size and preparation. On average, 1 cup (44 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yam Yam, Hazelnut & Vanilla.
How Much Fiber is in Yam Yam, Hazelnut & Vanilla?
Yam Yam, Hazelnut & Vanilla contains approximately 0.5 grams of fiber in 1 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yam Yam, Hazelnut & Vanilla for healthier you!
What vitamins and minerals are in a Yam Yam, Hazelnut & Vanilla?
Yam Yam, Hazelnut & Vanilla contains following minerals:
General
Does Yam Yam, Hazelnut & Vanilla contain caffeine?
Yam Yam, Hazelnut & Vanilla does not contain any caffeine.
Does Yam Yam, Hazelnut & Vanilla contain alcohol?
Yam Yam, Hazelnut & Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yam Yam, Hazelnut & Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yam Yam, Hazelnut & Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yam Yam, Hazelnut & Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yam Yam, Hazelnut & Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yam Yam, Hazelnut & Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yam Yam, Hazelnut & Vanilla for free?
Yes! Since Yam Yam, Hazelnut & Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yam Yam, Hazelnut & Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yam Yam, Hazelnut & Vanilla and adds it to your daily hydration log. Simply log Yam Yam, Hazelnut & Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yam Yam, Hazelnut & Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yam Yam, Hazelnut & Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yam Yam, Hazelnut & Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yam Yam, Hazelnut & Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yam Yam, Hazelnut & Vanilla
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Yam Yam, Hazelnut & Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.