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Fat Free Meringue Cookies

Miss Meringue

110

kcal Energy

92.9%

% from carbs

7.1%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 25 g
50%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fat Free Meringue Cookies

Nutrients

What is the calorie content of Fat Free Meringue Cookies?

A typical serving 12 cookies of Fat Free Meringue Cookies (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Fat Free Meringue Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Meringue Cookies have?

The amount of fat in Fat Free Meringue Cookies depends on the ingredients and preparation method. On average, one serving 12 cookies (30 grams) of Fat Free Meringue Cookies contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Meringue Cookies have?

The protein content in Fat Free Meringue Cookies depends on the ingredients exists in it. On average, 12 cookies of Fat Free Meringue Cookies (about 30 grams) contains approximately 2 grams of protein.

Is Fat Free Meringue Cookies a good source of protein?

The protein content in Fat Free Meringue Cookies depends on the ingredients exists in it. On average, 12 cookies of Fat Free Meringue Cookies (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Fat Free Meringue Cookies have?

On average, 12 cookies (about 30 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fat Free Meringue Cookies contain added sugar?

On average, 12 cookies (about 30 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fat Free Meringue Cookies?

On average, 12 cookies (about 30 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Fat Free Meringue Cookies?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fat Free Meringue Cookies?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fat Free Meringue Cookies suitable for vegans?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Meringue Cookies contain caffeine?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Meringue Cookies contain alcohol?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fat Free Meringue Cookies healthier?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fat Free Meringue Cookies in Nutribit?

Fat Free Meringue Cookies contains approximately 1 grams of fiber in 12 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Meringue Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Meringue Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Meringue Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Meringue Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Meringue Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Meringue Cookies for free?

Yes! Since Fat Free Meringue Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Meringue Cookies with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Meringue Cookies and adds it to your daily hydration log. Simply log Fat Free Meringue Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Meringue Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Meringue Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Meringue Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Meringue Cookies data can be accessed offline in the Nutribit app anytime anywhere!