Dark Fudge Wafers
Murray
2.8
% from protein53.15
% from carbs53.15
% from fatNutrition Facts
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Dark Fudge Wafers Nutrients FAQs
Nutrients
- Dark Fudge Wafers has 30mg of Sodium, Na.
What is the calorie content of Dark Fudge Wafers?
A typical serving 28 g (28 grams) of Dark Fudge Wafers contains approximately 120 calories.
You can check the exact calorie content by logging Dark Fudge Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Fudge Wafers have?
The amount of fat in Dark Fudge Wafers depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Dark Fudge Wafers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Fudge Wafers have?
The protein content in Dark Fudge Wafers depends on the ingredients exists in it. On average, 28 g (28 grams) of Dark Fudge Wafers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Fudge Wafers, Download Nutribit app for healthier you!
How much sugar does a Dark Fudge Wafers have?
On average, 28 g (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Fudge Wafers.
How Much carbohydrates (carbs) is in Dark Fudge Wafers?
The amount of carbohydrates (carbs) in Dark Fudge Wafers depends on its serving size and preparation. On average, 28 g (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Fudge Wafers.
How Much Fiber is in Dark Fudge Wafers?
Dark Fudge Wafers contains approximately 5 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Fudge Wafers for healthier you!
What vitamins and minerals are in a Dark Fudge Wafers?
Dark Fudge Wafers contains following minerals:
General
Does Dark Fudge Wafers contain caffeine?
Dark Fudge Wafers does not contain any caffeine.
Does Dark Fudge Wafers contain alcohol?
Dark Fudge Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Fudge Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Fudge Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Fudge Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Fudge Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Fudge Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Fudge Wafers for free?
Yes absolutely, Since Dark Fudge Wafers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Fudge Wafers with water tracking feature?
Dark Fudge Wafers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dark Fudge Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Fudge Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Fudge Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Fudge Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Fudge Wafers
Fiber in Dark Fudge Wafers supports digestion.
Fiber in Dark Fudge Wafers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Fudge Wafers supports heart health.
Soluble fiber in Dark Fudge Wafers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Fudge Wafers aids in weight management.
Fiber-rich foods in Dark Fudge Wafers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Fudge Wafers regulates blood sugar.
Fiber in Dark Fudge Wafers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Fudge Wafers promotes gut health.
Fiber in Dark Fudge Wafers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Fudge Wafers lowers the risk of colon cancer.
A high-fiber diet from Dark Fudge Wafers is linked to a reduced risk of colon cancer.
Fiber in Dark Fudge Wafers improves skin health.
Fiber in Dark Fudge Wafers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Fudge Wafers helps lower blood pressure.
Adequate fiber in Dark Fudge Wafers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Fudge Wafers boosts immune function.
Fiber in Dark Fudge Wafers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Fudge Wafers reduces the risk of type 2 diabetes.
Fiber in Dark Fudge Wafers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 28 g Dark Fudge Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.