Oreo, Sandwich Cookies
Nabisco
5.37
% from protein64.43
% from carbs64.43
% from fatNutrition Facts
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Oreo, Sandwich Cookies Nutrients FAQs
Nutrients
- Oreo, Sandwich Cookies has 78mg of Calcium.
- Oreo, Sandwich Cookies has 75mg of Sodium, Na.
- Oreo, Sandwich Cookies has 0.36mg of Iron.
What is the calorie content of Oreo, Sandwich Cookies?
A typical serving 0.5 cup (125 grams) of Oreo, Sandwich Cookies contains approximately 150 calories.
You can check the exact calorie content by logging Oreo, Sandwich Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo, Sandwich Cookies have?
The amount of fat in Oreo, Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Oreo, Sandwich Cookies contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo, Sandwich Cookies have?
The protein content in Oreo, Sandwich Cookies depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Oreo, Sandwich Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo, Sandwich Cookies, Download Nutribit app for healthier you!
How much sugar does a Oreo, Sandwich Cookies have?
On average, 0.5 cup (125 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo, Sandwich Cookies.
How Much carbohydrates (carbs) is in Oreo, Sandwich Cookies?
The amount of carbohydrates (carbs) in Oreo, Sandwich Cookies depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo, Sandwich Cookies.
How Much Fiber is in Oreo, Sandwich Cookies?
Oreo, Sandwich Cookies contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo, Sandwich Cookies for healthier you!
What vitamins and minerals are in a Oreo, Sandwich Cookies?
Oreo, Sandwich Cookies contains following minerals:
General
Does Oreo, Sandwich Cookies contain caffeine?
Oreo, Sandwich Cookies does not contain any caffeine.
Does Oreo, Sandwich Cookies contain alcohol?
Oreo, Sandwich Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo, Sandwich Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo, Sandwich Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo, Sandwich Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo, Sandwich Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo, Sandwich Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo, Sandwich Cookies for free?
Yes! Since Oreo, Sandwich Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo, Sandwich Cookies with water tracking feature?
Nutribit automatically calculates the water content of Oreo, Sandwich Cookies and adds it to your daily hydration log. Simply log Oreo, Sandwich Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo, Sandwich Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo, Sandwich Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo, Sandwich Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo, Sandwich Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo, Sandwich Cookies
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Oreo, Sandwich Cookies
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.