Triscuit, Thin Crisps, Wasabi & Soy Sauce

Nabisco

9.06

% from protein

60.38

% from carbs

60.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
9.3
% Daily value*

Total Fat 0.3 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 12.1 mg
0.5%

Potassium, K 8.1 mg
0.2%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.2 g
0.8%

Sugars 0 g
0.1%

Protein 0.2 g
0.4%

Calcium 0 mg

Iron 0.1 mg

Triscuit, Thin Crisps, Wasabi & Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Triscuit, Thin Crisps, Wasabi & Soy Sauce?

A typical serving 14 crackers (29 grams) of Triscuit, Thin Crisps, Wasabi & Soy Sauce contains approximately 130 calories.

You can check the exact calorie content by logging Triscuit, Thin Crisps, Wasabi & Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triscuit, Thin Crisps, Wasabi & Soy Sauce have?

The amount of fat in Triscuit, Thin Crisps, Wasabi & Soy Sauce depends on the ingredients and preparation method. On average, one serving 14 crackers (29 grams) of Triscuit, Thin Crisps, Wasabi & Soy Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triscuit, Thin Crisps, Wasabi & Soy Sauce have?

The protein content in Triscuit, Thin Crisps, Wasabi & Soy Sauce depends on the ingredients exists in it. On average, 14 crackers (29 grams) of Triscuit, Thin Crisps, Wasabi & Soy Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Triscuit, Thin Crisps, Wasabi & Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Triscuit, Thin Crisps, Wasabi & Soy Sauce have?

On average, 14 crackers (29 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triscuit, Thin Crisps, Wasabi & Soy Sauce.

How Much carbohydrates (carbs) is in Triscuit, Thin Crisps, Wasabi & Soy Sauce?

The amount of carbohydrates (carbs) in Triscuit, Thin Crisps, Wasabi & Soy Sauce depends on its serving size and preparation. On average, 14 crackers (29 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triscuit, Thin Crisps, Wasabi & Soy Sauce.

How Much Fiber is in Triscuit, Thin Crisps, Wasabi & Soy Sauce?

Triscuit, Thin Crisps, Wasabi & Soy Sauce contains approximately 3 grams of fiber in 14 crackers (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triscuit, Thin Crisps, Wasabi & Soy Sauce for healthier you!

What vitamins and minerals are in a Triscuit, Thin Crisps, Wasabi & Soy Sauce?

Triscuit, Thin Crisps, Wasabi & Soy Sauce contains following minerals:

  • Triscuit, Thin Crisps, Wasabi & Soy Sauce has 170mg of Sodium, Na.
  • Triscuit, Thin Crisps, Wasabi & Soy Sauce has 113mg of Potassium, K.
  • Triscuit, Thin Crisps, Wasabi & Soy Sauce has 1.44mg of Iron.

General

Does Triscuit, Thin Crisps, Wasabi & Soy Sauce contain caffeine?

Triscuit, Thin Crisps, Wasabi & Soy Sauce does not contain any caffeine.

Does Triscuit, Thin Crisps, Wasabi & Soy Sauce contain alcohol?

Triscuit, Thin Crisps, Wasabi & Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triscuit, Thin Crisps, Wasabi & Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triscuit, Thin Crisps, Wasabi & Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triscuit, Thin Crisps, Wasabi & Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triscuit, Thin Crisps, Wasabi & Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triscuit, Thin Crisps, Wasabi & Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triscuit, Thin Crisps, Wasabi & Soy Sauce for free?

Yes! Since Triscuit, Thin Crisps, Wasabi & Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triscuit, Thin Crisps, Wasabi & Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Triscuit, Thin Crisps, Wasabi & Soy Sauce and adds it to your daily hydration log. Simply log Triscuit, Thin Crisps, Wasabi & Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triscuit, Thin Crisps, Wasabi & Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triscuit, Thin Crisps, Wasabi & Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triscuit, Thin Crisps, Wasabi & Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triscuit, Thin Crisps, Wasabi & Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triscuit, Thin Crisps, Wasabi & Soy Sauce

How to burn 130 calories?

The amount of exercise required to burn off 14 crackers Triscuit, Thin Crisps, Wasabi & Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP