Wasabi & Soy Sauce Almond

Blue Diamond Almonds

11.81

% from protein

11.81

% from carbs

11.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
260
% Daily value*
Total Fat 23 g
35.4%
Saturated 2 g
10%
Polyunsaturated 5 g
Monounsaturated 15 g
Sodium, Na 180 mg
7.8%
Potassium, K 280 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 1.5 mg
Sugars, added 1 g

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Wasabi & Soy Sauce Almond Nutrients FAQs

Nutrients

What is the calorie content of Wasabi & Soy Sauce Almond?

A typical serving 1 package (43 grams) of Wasabi & Soy Sauce Almond contains approximately 260 calories.

You can check the exact calorie content by logging Wasabi & Soy Sauce Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi & Soy Sauce Almond have?

The amount of fat in Wasabi & Soy Sauce Almond depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Wasabi & Soy Sauce Almond contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi & Soy Sauce Almond have?

The protein content in Wasabi & Soy Sauce Almond depends on the ingredients exists in it. On average, 1 package (43 grams) of Wasabi & Soy Sauce Almond contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Wasabi & Soy Sauce Almond, Download Nutribit app for healthier you!

How much sugar does a Wasabi & Soy Sauce Almond have?

On average, 1 package (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi & Soy Sauce Almond.

How Much carbohydrates (carbs) is in Wasabi & Soy Sauce Almond?

The amount of carbohydrates (carbs) in Wasabi & Soy Sauce Almond depends on its serving size and preparation. On average, 1 package (43 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wasabi & Soy Sauce Almond.

How Much Fiber is in Wasabi & Soy Sauce Almond?

Wasabi & Soy Sauce Almond contains approximately 4 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi & Soy Sauce Almond for healthier you!

What vitamins and minerals are in a Wasabi & Soy Sauce Almond?

Wasabi & Soy Sauce Almond contains following minerals:

  • Wasabi & Soy Sauce Almond has 120mg of Calcium.
  • Wasabi & Soy Sauce Almond has 180mg of Sodium, Na.
  • Wasabi & Soy Sauce Almond has 280mg of Potassium, K.
  • Wasabi & Soy Sauce Almond has 1.5mg of Iron.

General

Does Wasabi & Soy Sauce Almond contain caffeine?

Wasabi & Soy Sauce Almond does not contain any caffeine.

Does Wasabi & Soy Sauce Almond contain alcohol?

Wasabi & Soy Sauce Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wasabi & Soy Sauce Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi & Soy Sauce Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi & Soy Sauce Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi & Soy Sauce Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi & Soy Sauce Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi & Soy Sauce Almond for free?

Yes! Since Wasabi & Soy Sauce Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi & Soy Sauce Almond with water tracking feature?

Nutribit automatically calculates the water content of Wasabi & Soy Sauce Almond and adds it to your daily hydration log. Simply log Wasabi & Soy Sauce Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wasabi & Soy Sauce Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi & Soy Sauce Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi & Soy Sauce Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi & Soy Sauce Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wasabi & Soy Sauce Almond

Protein in Wasabi & Soy Sauce Almond supports building and repairing tissues.

Builds and repairs tissues in Wasabi & Soy Sauce Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wasabi & Soy Sauce Almond supports immune function.

Supports immune function in Wasabi & Soy Sauce Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wasabi & Soy Sauce Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wasabi & Soy Sauce Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wasabi & Soy Sauce Almond provides energy.

Provides energy in Wasabi & Soy Sauce Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wasabi & Soy Sauce Almond supports muscle growth and strength.

Supports muscle growth and strength in Wasabi & Soy Sauce Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wasabi & Soy Sauce Almond helps in weight management.

Helps in weight management in Wasabi & Soy Sauce Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wasabi & Soy Sauce Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wasabi & Soy Sauce Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wasabi & Soy Sauce Almond supports bone health.

Supports bone health in Wasabi & Soy Sauce Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wasabi & Soy Sauce Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Wasabi & Soy Sauce Almond is essential for the health and growth of hair, skin, and nails.

Protein in Wasabi & Soy Sauce Almond regulates blood sugar levels.

Regulates blood sugar levels in Wasabi & Soy Sauce Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 package Wasabi & Soy Sauce Almond

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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