Fruit Chewy Cookies, Fig, Soft & Chewy

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Total Energy

100

kcal

79.25

% from carbs

3.77

% from protein

16.98

% from fats

In 29 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

95mg

4.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Chewy Cookies, Fig, Soft & Chewy

A typical serving 2 cookies of Fruit Chewy Cookies, Fig, Soft & Chewy (29 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Chewy Cookies, Fig, Soft & Chewy depends on the ingredients and preparation method. On average, one serving 2 cookies (29 grams) of Fruit Chewy Cookies, Fig, Soft & Chewy contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Chewy Cookies, Fig, Soft & Chewy depends on the ingredients exists in it. On average, 2 cookies of Fruit Chewy Cookies, Fig, Soft & Chewy (about 29 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 29 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 29 grams) contains about 21 grams of carbohydrates.

Fruit Chewy Cookies, Fig, Soft & Chewy contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 cookies Fruit Chewy Cookies, Fig, Soft & Chewy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.