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Fat Free Cookies, Fig

Newtons

90

kcal Energy

95.8%

% from carbs

4.2%

% from protein

0%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 80 mg
1.7%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 13 g
26%
Protein 1 g
2%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.6 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fat Free Cookies, Fig

Nutrients

What is the calorie content of Fat Free Cookies, Fig?

A typical serving 2 cookies of Fat Free Cookies, Fig (29 grams) contains approximately 90 calories. You can check the exact calorie content by logging Fat Free Cookies, Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Cookies, Fig have?

The amount of fat in Fat Free Cookies, Fig depends on the ingredients and preparation method. On average, one serving 2 cookies (29 grams) of Fat Free Cookies, Fig contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Cookies, Fig have?

The protein content in Fat Free Cookies, Fig depends on the ingredients exists in it. On average, 2 cookies of Fat Free Cookies, Fig (about 29 grams) contains approximately 1 grams of protein.

Is Fat Free Cookies, Fig a good source of protein?

The protein content in Fat Free Cookies, Fig depends on the ingredients exists in it. On average, 2 cookies of Fat Free Cookies, Fig (about 29 grams) contains approximately 1 grams of protein.

How much sugar does a Fat Free Cookies, Fig have?

On average, 2 cookies (about 29 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fat Free Cookies, Fig contain added sugar?

On average, 2 cookies (about 29 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fat Free Cookies, Fig?

On average, 2 cookies (about 29 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Fat Free Cookies, Fig?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fat Free Cookies, Fig?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fat Free Cookies, Fig suitable for vegans?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Cookies, Fig contain caffeine?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Cookies, Fig contain alcohol?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fat Free Cookies, Fig healthier?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fat Free Cookies, Fig in Nutribit?

Fat Free Cookies, Fig contains approximately 1 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Cookies, Fig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Cookies, Fig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Cookies, Fig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Cookies, Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Cookies, Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Cookies, Fig for free?

Yes! Since Fat Free Cookies, Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Cookies, Fig with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Cookies, Fig and adds it to your daily hydration log. Simply log Fat Free Cookies, Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Cookies, Fig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Cookies, Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Cookies, Fig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Cookies, Fig data can be accessed offline in the Nutribit app anytime anywhere!