Frozen Dessert

Oreo

Total Energy

260

kcal

66.15

% from carbs

6.15

% from protein

27.69

% from fats

In 135 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert

A typical serving 1 sandwich of Frozen Dessert (135 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert depends on the ingredients and preparation method. On average, one serving 1 sandwich (135 grams) of Frozen Dessert contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert depends on the ingredients exists in it. On average, 1 sandwich of Frozen Dessert (about 135 grams) contains approximately 4 grams of protein.

On average, 1 sandwich (about 135 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 135 grams) contains about 43 grams of carbohydrates.

Frozen Dessert contains approximately 1 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.