Pretzel Thins, Sea Salt
Osem
2.72
% from protein54.42
% from carbs54.42
% from fatNutrition Facts
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Pretzel Thins, Sea Salt Nutrients FAQs
Nutrients
- Pretzel Thins, Sea Salt has 390mg of Sodium, Na.
What is the calorie content of Pretzel Thins, Sea Salt?
A typical serving 20 pretzels (30 grams) of Pretzel Thins, Sea Salt contains approximately 150 calories.
You can check the exact calorie content by logging Pretzel Thins, Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Thins, Sea Salt have?
The amount of fat in Pretzel Thins, Sea Salt depends on the ingredients and preparation method. On average, one serving 20 pretzels (30 grams) of Pretzel Thins, Sea Salt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Thins, Sea Salt have?
The protein content in Pretzel Thins, Sea Salt depends on the ingredients exists in it. On average, 20 pretzels (30 grams) of Pretzel Thins, Sea Salt contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Thins, Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Pretzel Thins, Sea Salt have?
On average, 20 pretzels (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Thins, Sea Salt.
How Much carbohydrates (carbs) is in Pretzel Thins, Sea Salt?
The amount of carbohydrates (carbs) in Pretzel Thins, Sea Salt depends on its serving size and preparation. On average, 20 pretzels (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Thins, Sea Salt.
How Much Fiber is in Pretzel Thins, Sea Salt?
Pretzel Thins, Sea Salt contains approximately 0 grams of fiber in 20 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Thins, Sea Salt for healthier you!
What vitamins and minerals are in a Pretzel Thins, Sea Salt?
Pretzel Thins, Sea Salt contains following minerals:
General
Does Pretzel Thins, Sea Salt contain caffeine?
Pretzel Thins, Sea Salt does not contain any caffeine.
Does Pretzel Thins, Sea Salt contain alcohol?
Pretzel Thins, Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Thins, Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Thins, Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Thins, Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Thins, Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Thins, Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Thins, Sea Salt for free?
Yes! Since Pretzel Thins, Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Thins, Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Thins, Sea Salt and adds it to your daily hydration log. Simply log Pretzel Thins, Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Thins, Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Thins, Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Thins, Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Thins, Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Thins, Sea Salt
Sodium, Na in Pretzel Thins, Sea Salt supports fluid balance.
Maintains Fluid Balance in Pretzel Thins, Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Thins, Sea Salt supports nerve function.
Supports Nerve Function in Pretzel Thins, Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Thins, Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Thins, Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Thins, Sea Salt supports muscle function.
Aids Muscle Function in Pretzel Thins, Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Thins, Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Thins, Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Thins, Sea Salt helps balance pH levels.
Balances pH Levels in Pretzel Thins, Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Thins, Sea Salt supports bone health.
Supports Bone Health in Pretzel Thins, Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 20 pretzels Pretzel Thins, Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.