Sea Salt Thins Pretzels
Gratify
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Sea Salt Thins Pretzels Nutrients FAQs
Nutrients
- Sea Salt Thins Pretzels has 390mg of Sodium, Na.
What is the calorie content of Sea Salt Thins Pretzels?
A typical serving 16 pretzels (30 grams) of Sea Salt Thins Pretzels contains approximately 140 calories.
You can check the exact calorie content by logging Sea Salt Thins Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sea Salt Thins Pretzels have?
The amount of fat in Sea Salt Thins Pretzels depends on the ingredients and preparation method. On average, one serving 16 pretzels (30 grams) of Sea Salt Thins Pretzels contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sea Salt Thins Pretzels have?
The protein content in Sea Salt Thins Pretzels depends on the ingredients exists in it. On average, 16 pretzels (30 grams) of Sea Salt Thins Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sea Salt Thins Pretzels, Download Nutribit app for healthier you!
How much sugar does a Sea Salt Thins Pretzels have?
On average, 16 pretzels (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Thins Pretzels.
How Much carbohydrates (carbs) is in Sea Salt Thins Pretzels?
The amount of carbohydrates (carbs) in Sea Salt Thins Pretzels depends on its serving size and preparation. On average, 16 pretzels (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sea Salt Thins Pretzels.
How Much Fiber is in Sea Salt Thins Pretzels?
Sea Salt Thins Pretzels contains approximately 0.5 grams of fiber in 16 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Thins Pretzels for healthier you!
What vitamins and minerals are in a Sea Salt Thins Pretzels?
Sea Salt Thins Pretzels contains following minerals:
General
Does Sea Salt Thins Pretzels contain caffeine?
Sea Salt Thins Pretzels does not contain any caffeine.
Does Sea Salt Thins Pretzels contain alcohol?
Sea Salt Thins Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sea Salt Thins Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Thins Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sea Salt Thins Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sea Salt Thins Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Thins Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sea Salt Thins Pretzels for free?
Yes! Since Sea Salt Thins Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sea Salt Thins Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Sea Salt Thins Pretzels and adds it to your daily hydration log. Simply log Sea Salt Thins Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sea Salt Thins Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Thins Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sea Salt Thins Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sea Salt Thins Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sea Salt Thins Pretzels
Sodium, Na in Sea Salt Thins Pretzels supports fluid balance.
Maintains Fluid Balance in Sea Salt Thins Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sea Salt Thins Pretzels supports nerve function.
Supports Nerve Function in Sea Salt Thins Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sea Salt Thins Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Sea Salt Thins Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sea Salt Thins Pretzels supports muscle function.
Aids Muscle Function in Sea Salt Thins Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sea Salt Thins Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Sea Salt Thins Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sea Salt Thins Pretzels helps balance pH levels.
Balances pH Levels in Sea Salt Thins Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sea Salt Thins Pretzels supports bone health.
Supports Bone Health in Sea Salt Thins Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 16 pretzels Sea Salt Thins Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.