Pudding, Chocolate Flavor, Instant

Osem

Total Energy

80

kcal

97.56

% from carbs

2.44

% from protein

0

% from fats

In 23 g

% daily value

Sodium, Na

240mg

10.4%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

0.5g

1%

Calcium, Ca

99mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding, Chocolate Flavor, Instant

A typical serving 2 tbsp of Pudding, Chocolate Flavor, Instant (23 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding, Chocolate Flavor, Instant depends on the ingredients and preparation method. On average, one serving 2 tbsp (23 grams) of Pudding, Chocolate Flavor, Instant contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding, Chocolate Flavor, Instant depends on the ingredients exists in it. On average, 2 tbsp of Pudding, Chocolate Flavor, Instant (about 23 grams) contains approximately 0.5 grams of protein.

On average, 2 tbsp (about 23 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 23 grams) contains about 20 grams of carbohydrates.

Pudding, Chocolate Flavor, Instant contains approximately 0.5 grams of fiber in 2 tbsp (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Pudding, Chocolate Flavor, Instant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.