Instant Pudding, Double Chocolate
Physicians Weight Loss Centers
59.63
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Instant Pudding, Double Chocolate Nutrients FAQs
Nutrients
- Instant Pudding, Double Chocolate has 180mg of Calcium.
- Instant Pudding, Double Chocolate has 240mg of Sodium, Na.
- Instant Pudding, Double Chocolate has 200mg of Potassium, K.
- Instant Pudding, Double Chocolate has 1.1mg of Iron.
What is the calorie content of Instant Pudding, Double Chocolate?
A typical serving 1 packet (23 grams) of Instant Pudding, Double Chocolate contains approximately 80 calories.
You can check the exact calorie content by logging Instant Pudding, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Pudding, Double Chocolate have?
The amount of fat in Instant Pudding, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (23 grams) of Instant Pudding, Double Chocolate contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Pudding, Double Chocolate have?
The protein content in Instant Pudding, Double Chocolate depends on the ingredients exists in it. On average, 1 packet (23 grams) of Instant Pudding, Double Chocolate contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Pudding, Double Chocolate, Download Nutribit app for healthier you!
How much sugar does a Instant Pudding, Double Chocolate have?
On average, 1 packet (23 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Pudding, Double Chocolate.
How Much carbohydrates (carbs) is in Instant Pudding, Double Chocolate?
The amount of carbohydrates (carbs) in Instant Pudding, Double Chocolate depends on its serving size and preparation. On average, 1 packet (23 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Pudding, Double Chocolate.
How Much Fiber is in Instant Pudding, Double Chocolate?
Instant Pudding, Double Chocolate contains approximately 1 grams of fiber in 1 packet (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Pudding, Double Chocolate for healthier you!
What vitamins and minerals are in a Instant Pudding, Double Chocolate?
Instant Pudding, Double Chocolate contains following minerals:
General
Does Instant Pudding, Double Chocolate contain caffeine?
Instant Pudding, Double Chocolate does not contain any caffeine.
Does Instant Pudding, Double Chocolate contain alcohol?
Instant Pudding, Double Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Pudding, Double Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Pudding, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Pudding, Double Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Pudding, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Pudding, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Pudding, Double Chocolate for free?
Yes! Since Instant Pudding, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Pudding, Double Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Instant Pudding, Double Chocolate and adds it to your daily hydration log. Simply log Instant Pudding, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Pudding, Double Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Pudding, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Pudding, Double Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Pudding, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Pudding, Double Chocolate
Protein in Instant Pudding, Double Chocolate supports building and repairing tissues.
Builds and repairs tissues in Instant Pudding, Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Pudding, Double Chocolate supports immune function.
Supports immune function in Instant Pudding, Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Pudding, Double Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Pudding, Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Pudding, Double Chocolate provides energy.
Provides energy in Instant Pudding, Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Pudding, Double Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Instant Pudding, Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Pudding, Double Chocolate helps in weight management.
Helps in weight management in Instant Pudding, Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Pudding, Double Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Pudding, Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Pudding, Double Chocolate supports bone health.
Supports bone health in Instant Pudding, Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Pudding, Double Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Pudding, Double Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Instant Pudding, Double Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Instant Pudding, Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Instant Pudding, Double Chocolate supports bone health.
Calcium in Instant Pudding, Double Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Pudding, Double Chocolate supports muscle function.
Calcium in Instant Pudding, Double Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Pudding, Double Chocolate supports heart health.
Calcium in Instant Pudding, Double Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Pudding, Double Chocolate supports nerve transmission.
Calcium in Instant Pudding, Double Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Pudding, Double Chocolate supports blood clotting.
Calcium in Instant Pudding, Double Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Pudding, Double Chocolate supports hormonal secretion.
Calcium in Instant Pudding, Double Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Pudding, Double Chocolate supports weight management.
Calcium in Instant Pudding, Double Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Pudding, Double Chocolate supports dental health.
Calcium in Instant Pudding, Double Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Pudding, Double Chocolate supports blood pressure regulation.
Calcium in Instant Pudding, Double Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 packet Instant Pudding, Double Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.