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Italian Crackers, Rosemary & Olive Oil

Reko

80

kcal Energy

72.3%

% from carbs

10.3%

% from protein

17.4%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
80

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 0 g
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Crackers, Rosemary & Olive Oil

Nutrients

What is the calorie content of Italian Crackers, Rosemary & Olive Oil?

A typical serving 5 crackers of Italian Crackers, Rosemary & Olive Oil (18 grams) contains approximately 80 calories. You can check the exact calorie content by logging Italian Crackers, Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Crackers, Rosemary & Olive Oil have?

The amount of fat in Italian Crackers, Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 5 crackers (18 grams) of Italian Crackers, Rosemary & Olive Oil contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Crackers, Rosemary & Olive Oil have?

The protein content in Italian Crackers, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 5 crackers of Italian Crackers, Rosemary & Olive Oil (about 18 grams) contains approximately 2 grams of protein.

Is Italian Crackers, Rosemary & Olive Oil a good source of protein?

The protein content in Italian Crackers, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 5 crackers of Italian Crackers, Rosemary & Olive Oil (about 18 grams) contains approximately 2 grams of protein.

How much sugar does a Italian Crackers, Rosemary & Olive Oil have?

On average, 5 crackers (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Crackers, Rosemary & Olive Oil contain added sugar?

On average, 5 crackers (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Crackers, Rosemary & Olive Oil?

On average, 5 crackers (about 18 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Italian Crackers, Rosemary & Olive Oil?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Crackers, Rosemary & Olive Oil?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Crackers, Rosemary & Olive Oil suitable for vegans?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Crackers, Rosemary & Olive Oil contain caffeine?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Crackers, Rosemary & Olive Oil contain alcohol?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Crackers, Rosemary & Olive Oil healthier?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Crackers, Rosemary & Olive Oil in Nutribit?

Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Crackers, Rosemary & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Crackers, Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Crackers, Rosemary & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Crackers, Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Crackers, Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Crackers, Rosemary & Olive Oil for free?

Yes absolutely, Since Italian Crackers, Rosemary & Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Crackers, Rosemary & Olive Oil with water tracking feature?

Italian Crackers, Rosemary & Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Crackers, Rosemary & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Crackers, Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Crackers, Rosemary & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Crackers, Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!