Italian Crackers, Rosemary & Olive Oil
Reko
10.32
% from protein72.26
% from carbs72.26
% from fatNutrition Facts
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Italian Crackers, Rosemary & Olive Oil Nutrients FAQs
Nutrients
- Italian Crackers, Rosemary & Olive Oil has 125mg of Sodium, Na.
- Italian Crackers, Rosemary & Olive Oil has 0.72mg of Iron.
What is the calorie content of Italian Crackers, Rosemary & Olive Oil?
A typical serving 5 crackers (18 grams) of Italian Crackers, Rosemary & Olive Oil contains approximately 80 calories.
You can check the exact calorie content by logging Italian Crackers, Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Crackers, Rosemary & Olive Oil have?
The amount of fat in Italian Crackers, Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 5 crackers (18 grams) of Italian Crackers, Rosemary & Olive Oil contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Crackers, Rosemary & Olive Oil have?
The protein content in Italian Crackers, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 5 crackers (18 grams) of Italian Crackers, Rosemary & Olive Oil contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Crackers, Rosemary & Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Italian Crackers, Rosemary & Olive Oil have?
On average, 5 crackers (18 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Crackers, Rosemary & Olive Oil.
How Much carbohydrates (carbs) is in Italian Crackers, Rosemary & Olive Oil?
The amount of carbohydrates (carbs) in Italian Crackers, Rosemary & Olive Oil depends on its serving size and preparation. On average, 5 crackers (18 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Crackers, Rosemary & Olive Oil.
How Much Fiber is in Italian Crackers, Rosemary & Olive Oil?
Italian Crackers, Rosemary & Olive Oil contains approximately 0 grams of fiber in 5 crackers (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Crackers, Rosemary & Olive Oil for healthier you!
What vitamins and minerals are in a Italian Crackers, Rosemary & Olive Oil?
Italian Crackers, Rosemary & Olive Oil contains following minerals:
General
Does Italian Crackers, Rosemary & Olive Oil contain caffeine?
Italian Crackers, Rosemary & Olive Oil does not contain any caffeine.
Does Italian Crackers, Rosemary & Olive Oil contain alcohol?
Italian Crackers, Rosemary & Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Crackers, Rosemary & Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Crackers, Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Crackers, Rosemary & Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Crackers, Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Crackers, Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Crackers, Rosemary & Olive Oil for free?
Yes absolutely, Since Italian Crackers, Rosemary & Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Crackers, Rosemary & Olive Oil with water tracking feature?
Italian Crackers, Rosemary & Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Crackers, Rosemary & Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Crackers, Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Crackers, Rosemary & Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Crackers, Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Crackers, Rosemary & Olive Oil
How to burn 80 calories?
The amount of exercise required to burn off 5 crackers Italian Crackers, Rosemary & Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.