Multi-Seed Crackers, Rosemary & Olive Oil
Crunchmaster
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Multi-Seed Crackers, Rosemary & Olive Oil Nutrients FAQs
Nutrients
- Multi-Seed Crackers, Rosemary & Olive Oil has 78mg of Calcium.
- Multi-Seed Crackers, Rosemary & Olive Oil has 90mg of Sodium, Na.
- Multi-Seed Crackers, Rosemary & Olive Oil has 0.72mg of Iron.
What is the calorie content of Multi-Seed Crackers, Rosemary & Olive Oil?
A typical serving 14 crackers (30 grams) of Multi-Seed Crackers, Rosemary & Olive Oil contains approximately 140 calories.
You can check the exact calorie content by logging Multi-Seed Crackers, Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Seed Crackers, Rosemary & Olive Oil have?
The amount of fat in Multi-Seed Crackers, Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Multi-Seed Crackers, Rosemary & Olive Oil contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Seed Crackers, Rosemary & Olive Oil have?
The protein content in Multi-Seed Crackers, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Multi-Seed Crackers, Rosemary & Olive Oil contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Seed Crackers, Rosemary & Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Multi-Seed Crackers, Rosemary & Olive Oil have?
On average, 14 crackers (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Seed Crackers, Rosemary & Olive Oil.
How Much carbohydrates (carbs) is in Multi-Seed Crackers, Rosemary & Olive Oil?
The amount of carbohydrates (carbs) in Multi-Seed Crackers, Rosemary & Olive Oil depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Seed Crackers, Rosemary & Olive Oil.
How Much Fiber is in Multi-Seed Crackers, Rosemary & Olive Oil?
Multi-Seed Crackers, Rosemary & Olive Oil contains approximately 2 grams of fiber in 14 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Seed Crackers, Rosemary & Olive Oil for healthier you!
What vitamins and minerals are in a Multi-Seed Crackers, Rosemary & Olive Oil?
Multi-Seed Crackers, Rosemary & Olive Oil contains following minerals:
General
Does Multi-Seed Crackers, Rosemary & Olive Oil contain caffeine?
Multi-Seed Crackers, Rosemary & Olive Oil does not contain any caffeine.
Does Multi-Seed Crackers, Rosemary & Olive Oil contain alcohol?
Multi-Seed Crackers, Rosemary & Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Seed Crackers, Rosemary & Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Seed Crackers, Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Seed Crackers, Rosemary & Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Seed Crackers, Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Seed Crackers, Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Seed Crackers, Rosemary & Olive Oil for free?
Yes! Since Multi-Seed Crackers, Rosemary & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Seed Crackers, Rosemary & Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Multi-Seed Crackers, Rosemary & Olive Oil and adds it to your daily hydration log. Simply log Multi-Seed Crackers, Rosemary & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Seed Crackers, Rosemary & Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Seed Crackers, Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Seed Crackers, Rosemary & Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Seed Crackers, Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Seed Crackers, Rosemary & Olive Oil
How to burn 140 calories?
The amount of exercise required to burn off 14 crackers Multi-Seed Crackers, Rosemary & Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.