Eat Your Vegetables Sea Salt

Snikiddy

8.63

% from protein

46.04

% from carbs

46.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.2 g(2g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0 g
0.2%
Sodium, Na 10.8 mg
0.5%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.2 g
0.8%
Sugars 0.1 g
0.2%
Protein 0.2 g
0.5%
Vitamin A 153.8 IU
Vitamin C 0.7 mg
Calcium 2 mg
Iron 0.1 mg

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Eat Your Vegetables Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Eat Your Vegetables Sea Salt?

A typical serving 13 chips (28 grams) of Eat Your Vegetables Sea Salt contains approximately 130 calories.

You can check the exact calorie content by logging Eat Your Vegetables Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eat Your Vegetables Sea Salt have?

The amount of fat in Eat Your Vegetables Sea Salt depends on the ingredients and preparation method. On average, one serving 13 chips (28 grams) of Eat Your Vegetables Sea Salt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eat Your Vegetables Sea Salt have?

The protein content in Eat Your Vegetables Sea Salt depends on the ingredients exists in it. On average, 13 chips (28 grams) of Eat Your Vegetables Sea Salt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Eat Your Vegetables Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Eat Your Vegetables Sea Salt have?

On average, 13 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eat Your Vegetables Sea Salt.

How Much carbohydrates (carbs) is in Eat Your Vegetables Sea Salt?

The amount of carbohydrates (carbs) in Eat Your Vegetables Sea Salt depends on its serving size and preparation. On average, 13 chips (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eat Your Vegetables Sea Salt.

How Much Fiber is in Eat Your Vegetables Sea Salt?

Eat Your Vegetables Sea Salt contains approximately 3 grams of fiber in 13 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eat Your Vegetables Sea Salt for healthier you!

What vitamins and minerals are in a Eat Your Vegetables Sea Salt?

Vitamins in Eat Your Vegetables Sea Salt:

  • Vitamin A:Eat Your Vegetables Sea Salt has 2000 IU of Vitamin A.
  • Vitamin C:Eat Your Vegetables Sea Salt has 9 mg of Vitamin C.

Eat Your Vegetables Sea Salt contains following minerals:

  • Eat Your Vegetables Sea Salt has 26mg of Calcium.
  • Eat Your Vegetables Sea Salt has 140mg of Sodium, Na.
  • Eat Your Vegetables Sea Salt has 0.72mg of Iron.

General

Does Eat Your Vegetables Sea Salt contain caffeine?

Eat Your Vegetables Sea Salt does not contain any caffeine.

Does Eat Your Vegetables Sea Salt contain alcohol?

Eat Your Vegetables Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eat Your Vegetables Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eat Your Vegetables Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eat Your Vegetables Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eat Your Vegetables Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eat Your Vegetables Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eat Your Vegetables Sea Salt for free?

Yes! Since Eat Your Vegetables Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eat Your Vegetables Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Eat Your Vegetables Sea Salt and adds it to your daily hydration log. Simply log Eat Your Vegetables Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eat Your Vegetables Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eat Your Vegetables Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eat Your Vegetables Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eat Your Vegetables Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eat Your Vegetables Sea Salt

Vitamin A in Eat Your Vegetables Sea Salt supports eye health.

Vitamin A in Eat Your Vegetables Sea Salt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Eat Your Vegetables Sea Salt boosts immune function.

Vitamin A in Eat Your Vegetables Sea Salt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Eat Your Vegetables Sea Salt promotes healthy skin.

Vitamin A in Eat Your Vegetables Sea Salt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Eat Your Vegetables Sea Salt enhances reproductive health.

Vitamin A in Eat Your Vegetables Sea Salt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Eat Your Vegetables Sea Salt supports bone health.

Vitamin A in Eat Your Vegetables Sea Salt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Eat Your Vegetables Sea Salt reduces the risk of certain cancers.

Vitamin A in Eat Your Vegetables Sea Salt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Eat Your Vegetables Sea Salt promotes healthy development during pregnancy.

Vitamin A in Eat Your Vegetables Sea Salt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Eat Your Vegetables Sea Salt maintains healthy mucous membranes.

Vitamin A in Eat Your Vegetables Sea Salt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Eat Your Vegetables Sea Salt improves wound healing.

Vitamin A in Eat Your Vegetables Sea Salt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Eat Your Vegetables Sea Salt may reduce the risk of macular degeneration.

Vitamin A in Eat Your Vegetables Sea Salt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 13 chips Eat Your Vegetables Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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