Potato Crisps, Glorious Cheese & Onion

Walkers

Total Energy

230.7

kcal

42.82

% from carbs

5

% from protein

52.19

% from fats

In 45 g

% daily value

Total Fat

13g

20%

Saturated

1.1g

5.5%

Sodium, Na

208mg

9%

Total Carbohydrates

24g

8.7%

Fiber

1.7g

6.1%

Sugars

1.1g

2.2%

Protein

2.8g

5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Crisps, Glorious Cheese & Onion

A typical serving 1 pack of Potato Crisps, Glorious Cheese & Onion (45 grams) contains approximately 230.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Crisps, Glorious Cheese & Onion depends on the ingredients and preparation method. On average, one serving 1 pack (45 grams) of Potato Crisps, Glorious Cheese & Onion contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Crisps, Glorious Cheese & Onion depends on the ingredients exists in it. On average, 1 pack of Potato Crisps, Glorious Cheese & Onion (about 45 grams) contains approximately 2.8 grams of protein.

On average, 1 pack (about 45 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 45 grams) contains about 24 grams of carbohydrates.

Potato Crisps, Glorious Cheese & Onion contains approximately 1.7 grams of fiber in 1 pack (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 231 calories?

The amount of exercise required to burn off 1 pack Potato Crisps, Glorious Cheese & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.