Cheese & Onion Flavour Potato Snacks Squares

Walkers

5.88

% from protein

56.3

% from carbs

56.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
97.7
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.3 g
1.5%

Sodium, Na 160 mg
7%

Total Carbohydrates 13.4 g
4.9%

Fiber 1.2 g
4.3%

Sugars 1 g
2%

Protein 1.4 g
2.8%

Cheese & Onion Flavour Potato Snacks Squares Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Onion Flavour Potato Snacks Squares?

A typical serving 1 pack (22 grams) of Cheese & Onion Flavour Potato Snacks Squares contains approximately 98 calories.

You can check the exact calorie content by logging Cheese & Onion Flavour Potato Snacks Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Onion Flavour Potato Snacks Squares have?

The amount of fat in Cheese & Onion Flavour Potato Snacks Squares depends on the ingredients and preparation method. On average, one serving 1 pack (22 grams) of Cheese & Onion Flavour Potato Snacks Squares contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Onion Flavour Potato Snacks Squares have?

The protein content in Cheese & Onion Flavour Potato Snacks Squares depends on the ingredients exists in it. On average, 1 pack (22 grams) of Cheese & Onion Flavour Potato Snacks Squares contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Onion Flavour Potato Snacks Squares, Download Nutribit app for healthier you!

How much sugar does a Cheese & Onion Flavour Potato Snacks Squares have?

On average, 1 pack (22 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Flavour Potato Snacks Squares.

How Much carbohydrates (carbs) is in Cheese & Onion Flavour Potato Snacks Squares?

The amount of carbohydrates (carbs) in Cheese & Onion Flavour Potato Snacks Squares depends on its serving size and preparation. On average, 1 pack (22 grams) contains about 13.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Onion Flavour Potato Snacks Squares.

How Much Fiber is in Cheese & Onion Flavour Potato Snacks Squares?

Cheese & Onion Flavour Potato Snacks Squares contains approximately 1.2 grams of fiber in 1 pack (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Flavour Potato Snacks Squares for healthier you!

What vitamins and minerals are in a Cheese & Onion Flavour Potato Snacks Squares?

Cheese & Onion Flavour Potato Snacks Squares contains following minerals:

  • Cheese & Onion Flavour Potato Snacks Squares has 160mg of Sodium, Na.

General

Does Cheese & Onion Flavour Potato Snacks Squares contain caffeine?

Cheese & Onion Flavour Potato Snacks Squares does not contain any caffeine.

Does Cheese & Onion Flavour Potato Snacks Squares contain alcohol?

Cheese & Onion Flavour Potato Snacks Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Onion Flavour Potato Snacks Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Flavour Potato Snacks Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Onion Flavour Potato Snacks Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Onion Flavour Potato Snacks Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Flavour Potato Snacks Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Onion Flavour Potato Snacks Squares for free?

Yes! Since Cheese & Onion Flavour Potato Snacks Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Onion Flavour Potato Snacks Squares with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Onion Flavour Potato Snacks Squares and adds it to your daily hydration log. Simply log Cheese & Onion Flavour Potato Snacks Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Onion Flavour Potato Snacks Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Flavour Potato Snacks Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Onion Flavour Potato Snacks Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Onion Flavour Potato Snacks Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Onion Flavour Potato Snacks Squares

How to burn 98 calories?

The amount of exercise required to burn off 1 pack Cheese & Onion Flavour Potato Snacks Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP