Almonds, Sweet Thai Chili

Blue Diamond

Total Energy

170

kcal

11.17

% from carbs

13.41

% from protein

75.42

% from fats

In 28 g

% daily value

Total Fat

15g

23.1%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

10g

Sodium, Na

110mg

4.8%

Potassium, K

186mg

4%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

94mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almonds, Sweet Thai Chili

A typical serving 28 nuts of Almonds, Sweet Thai Chili (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almonds, Sweet Thai Chili depends on the ingredients and preparation method. On average, one serving 28 nuts (28 grams) of Almonds, Sweet Thai Chili contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almonds, Sweet Thai Chili depends on the ingredients exists in it. On average, 28 nuts of Almonds, Sweet Thai Chili (about 28 grams) contains approximately 6 grams of protein.

On average, 28 nuts (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 nuts (about 28 grams) contains about 5 grams of carbohydrates.

Almonds, Sweet Thai Chili contains approximately 3 grams of fiber in 28 nuts (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 28 nuts Almonds, Sweet Thai Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.