RoughTops Biscuits

Bermudez

Total Energy

120

kcal

63.33

% from carbs

6.67

% from protein

30

% from fats

In 27 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%



Sodium, Na

130mg

5.7%


Potassium, K

27mg

0.6%


Total Carbohydrates

19g

6.9%


Sugars

7g

14%


Protein

2g

4%






Calcium, Ca

6mg


Iron, Fe

0.2mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about RoughTops Biscuits

A typical serving 4 cookies of RoughTops Biscuits (27 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in RoughTops Biscuits depends on the ingredients and preparation method. On average, one serving 4 cookies (27 grams) of RoughTops Biscuits contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in RoughTops Biscuits depends on the ingredients exists in it. On average, 4 cookies of RoughTops Biscuits (about 27 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 27 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 27 grams) contains about 19 grams of carbohydrates.

RoughTops Biscuits contains approximately 0 grams of fiber in 4 cookies (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 4 cookies RoughTops Biscuits

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.