Flatbread, Salt & Black Pepper
Carr's
10.55
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Flatbread, Salt & Black Pepper Nutrients FAQs
Nutrients
- Flatbread, Salt & Black Pepper has 40mg of Sodium, Na.
What is the calorie content of Flatbread, Salt & Black Pepper?
A typical serving 1 cracker (10.2 grams) of Flatbread, Salt & Black Pepper contains approximately 43 calories.
You can check the exact calorie content by logging Flatbread, Salt & Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Salt & Black Pepper have?
The amount of fat in Flatbread, Salt & Black Pepper depends on the ingredients and preparation method. On average, one serving 1 cracker (10.2 grams) of Flatbread, Salt & Black Pepper contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Salt & Black Pepper have?
The protein content in Flatbread, Salt & Black Pepper depends on the ingredients exists in it. On average, 1 cracker (10.2 grams) of Flatbread, Salt & Black Pepper contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Salt & Black Pepper, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Salt & Black Pepper have?
On average, 1 cracker (10.2 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Salt & Black Pepper.
How Much carbohydrates (carbs) is in Flatbread, Salt & Black Pepper?
The amount of carbohydrates (carbs) in Flatbread, Salt & Black Pepper depends on its serving size and preparation. On average, 1 cracker (10.2 grams) contains about 7.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Salt & Black Pepper.
How Much Fiber is in Flatbread, Salt & Black Pepper?
Flatbread, Salt & Black Pepper contains approximately 0.5 grams of fiber in 1 cracker (10.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Salt & Black Pepper for healthier you!
What vitamins and minerals are in a Flatbread, Salt & Black Pepper?
Flatbread, Salt & Black Pepper contains following minerals:
General
Does Flatbread, Salt & Black Pepper contain caffeine?
Flatbread, Salt & Black Pepper does not contain any caffeine.
Does Flatbread, Salt & Black Pepper contain alcohol?
Flatbread, Salt & Black Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Salt & Black Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Salt & Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Salt & Black Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Salt & Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Salt & Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Salt & Black Pepper for free?
Yes! Since Flatbread, Salt & Black Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Salt & Black Pepper with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Salt & Black Pepper and adds it to your daily hydration log. Simply log Flatbread, Salt & Black Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Salt & Black Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Salt & Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Salt & Black Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Salt & Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Salt & Black Pepper
How to burn 43 calories?
The amount of exercise required to burn off 1 cracker Flatbread, Salt & Black Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.