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Baked Crackers, Crispy Sea Salt

Milton's

130

kcal Energy

66.7%

% from carbs

6.1%

% from protein

27.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 80 mg
1.7%
Total Carbohydrates 22 g
8%
Fiber 0 g
Sugars 2 g
4%
Protein 2 g
4%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.4 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Crackers, Crispy Sea Salt

Nutrients

What is the calorie content of Baked Crackers, Crispy Sea Salt?

A typical serving 14 crackers of Baked Crackers, Crispy Sea Salt (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Baked Crackers, Crispy Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Crackers, Crispy Sea Salt have?

The amount of fat in Baked Crackers, Crispy Sea Salt depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Baked Crackers, Crispy Sea Salt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Crackers, Crispy Sea Salt have?

The protein content in Baked Crackers, Crispy Sea Salt depends on the ingredients exists in it. On average, 14 crackers of Baked Crackers, Crispy Sea Salt (about 30 grams) contains approximately 2 grams of protein.

Is Baked Crackers, Crispy Sea Salt a good source of protein?

The protein content in Baked Crackers, Crispy Sea Salt depends on the ingredients exists in it. On average, 14 crackers of Baked Crackers, Crispy Sea Salt (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Baked Crackers, Crispy Sea Salt have?

On average, 14 crackers (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Crackers, Crispy Sea Salt contain added sugar?

On average, 14 crackers (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Crackers, Crispy Sea Salt?

On average, 14 crackers (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Baked Crackers, Crispy Sea Salt?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Crackers, Crispy Sea Salt?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Crackers, Crispy Sea Salt suitable for vegans?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Crackers, Crispy Sea Salt contain caffeine?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Crackers, Crispy Sea Salt contain alcohol?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Crackers, Crispy Sea Salt healthier?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Crackers, Crispy Sea Salt in Nutribit?

Baked Crackers, Crispy Sea Salt contains approximately 0 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Crackers, Crispy Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Crackers, Crispy Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Crackers, Crispy Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Crackers, Crispy Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Crackers, Crispy Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Crackers, Crispy Sea Salt for free?

Yes! Since Baked Crackers, Crispy Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Crackers, Crispy Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Baked Crackers, Crispy Sea Salt and adds it to your daily hydration log. Simply log Baked Crackers, Crispy Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Crackers, Crispy Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Crackers, Crispy Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Crackers, Crispy Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Crackers, Crispy Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!