Baked Crackers, Olive Oil & Sea Salt
Milton's
6.06
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Baked Crackers, Olive Oil & Sea Salt Nutrients FAQs
Nutrients
- Baked Crackers, Olive Oil & Sea Salt has 230mg of Sodium, Na.
- Baked Crackers, Olive Oil & Sea Salt has 90mg of Potassium, K.
- Baked Crackers, Olive Oil & Sea Salt has 1.6mg of Iron.
What is the calorie content of Baked Crackers, Olive Oil & Sea Salt?
A typical serving 14 crackers (30 grams) of Baked Crackers, Olive Oil & Sea Salt contains approximately 130 calories.
You can check the exact calorie content by logging Baked Crackers, Olive Oil & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Crackers, Olive Oil & Sea Salt have?
The amount of fat in Baked Crackers, Olive Oil & Sea Salt depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Baked Crackers, Olive Oil & Sea Salt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Crackers, Olive Oil & Sea Salt have?
The protein content in Baked Crackers, Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Baked Crackers, Olive Oil & Sea Salt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Crackers, Olive Oil & Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Baked Crackers, Olive Oil & Sea Salt have?
On average, 14 crackers (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Crackers, Olive Oil & Sea Salt.
How Much carbohydrates (carbs) is in Baked Crackers, Olive Oil & Sea Salt?
The amount of carbohydrates (carbs) in Baked Crackers, Olive Oil & Sea Salt depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Crackers, Olive Oil & Sea Salt.
How Much Fiber is in Baked Crackers, Olive Oil & Sea Salt?
Baked Crackers, Olive Oil & Sea Salt contains approximately 0 grams of fiber in 14 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Crackers, Olive Oil & Sea Salt for healthier you!
What vitamins and minerals are in a Baked Crackers, Olive Oil & Sea Salt?
Baked Crackers, Olive Oil & Sea Salt contains following minerals:
General
Does Baked Crackers, Olive Oil & Sea Salt contain caffeine?
Baked Crackers, Olive Oil & Sea Salt does not contain any caffeine.
Does Baked Crackers, Olive Oil & Sea Salt contain alcohol?
Baked Crackers, Olive Oil & Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Crackers, Olive Oil & Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Crackers, Olive Oil & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Crackers, Olive Oil & Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Crackers, Olive Oil & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Crackers, Olive Oil & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Crackers, Olive Oil & Sea Salt for free?
Yes! Since Baked Crackers, Olive Oil & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Crackers, Olive Oil & Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Baked Crackers, Olive Oil & Sea Salt and adds it to your daily hydration log. Simply log Baked Crackers, Olive Oil & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Crackers, Olive Oil & Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Crackers, Olive Oil & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Crackers, Olive Oil & Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Crackers, Olive Oil & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Crackers, Olive Oil & Sea Salt
How to burn 130 calories?
The amount of exercise required to burn off 14 crackers Baked Crackers, Olive Oil & Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.