Cheese Filled Cracker Sandwiches

Ritz

Total Energy

200

kcal

45.13

% from carbs

4.1

% from protein

50.77

% from fats

In 38 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

2.5mg

0.8%

Sodium, Na

310mg

13.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

22g

8%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

80mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Filled Cracker Sandwiches

A typical serving 1 pack of Cheese Filled Cracker Sandwiches (38 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Filled Cracker Sandwiches depends on the ingredients and preparation method. On average, one serving 1 pack (38 grams) of Cheese Filled Cracker Sandwiches contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Filled Cracker Sandwiches depends on the ingredients exists in it. On average, 1 pack of Cheese Filled Cracker Sandwiches (about 38 grams) contains approximately 2 grams of protein.

On average, 1 pack (about 38 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 38 grams) contains about 22 grams of carbohydrates.

Cheese Filled Cracker Sandwiches contains approximately 0 grams of fiber in 1 pack (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack Cheese Filled Cracker Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.