Cracker Sandwiches, Cheese
Ritz
3.92
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Cracker Sandwiches, Cheese Nutrients FAQs
Nutrients
- Cracker Sandwiches, Cheese has 130mg of Calcium.
- Cracker Sandwiches, Cheese has 400mg of Sodium, Na.
- Cracker Sandwiches, Cheese has 1.08mg of Iron.
What is the calorie content of Cracker Sandwiches, Cheese?
A typical serving 1 pack (38 grams) of Cracker Sandwiches, Cheese contains approximately 200 calories.
You can check the exact calorie content by logging Cracker Sandwiches, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Sandwiches, Cheese have?
The amount of fat in Cracker Sandwiches, Cheese depends on the ingredients and preparation method. On average, one serving 1 pack (38 grams) of Cracker Sandwiches, Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Sandwiches, Cheese have?
The protein content in Cracker Sandwiches, Cheese depends on the ingredients exists in it. On average, 1 pack (38 grams) of Cracker Sandwiches, Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Sandwiches, Cheese, Download Nutribit app for healthier you!
How much sugar does a Cracker Sandwiches, Cheese have?
On average, 1 pack (38 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Sandwiches, Cheese.
How Much carbohydrates (carbs) is in Cracker Sandwiches, Cheese?
The amount of carbohydrates (carbs) in Cracker Sandwiches, Cheese depends on its serving size and preparation. On average, 1 pack (38 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Sandwiches, Cheese.
How Much Fiber is in Cracker Sandwiches, Cheese?
Cracker Sandwiches, Cheese contains approximately 0.5 grams of fiber in 1 pack (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Sandwiches, Cheese for healthier you!
What vitamins and minerals are in a Cracker Sandwiches, Cheese?
Cracker Sandwiches, Cheese contains following minerals:
General
Does Cracker Sandwiches, Cheese contain caffeine?
Cracker Sandwiches, Cheese does not contain any caffeine.
Does Cracker Sandwiches, Cheese contain alcohol?
Cracker Sandwiches, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Sandwiches, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Sandwiches, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Sandwiches, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Sandwiches, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Sandwiches, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Sandwiches, Cheese for free?
Yes! Since Cracker Sandwiches, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Sandwiches, Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cracker Sandwiches, Cheese and adds it to your daily hydration log. Simply log Cracker Sandwiches, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Sandwiches, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Sandwiches, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Sandwiches, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Sandwiches, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Sandwiches, Cheese
Sodium, Na in Cracker Sandwiches, Cheese supports fluid balance.
Maintains Fluid Balance in Cracker Sandwiches, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracker Sandwiches, Cheese supports nerve function.
Supports Nerve Function in Cracker Sandwiches, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracker Sandwiches, Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cracker Sandwiches, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracker Sandwiches, Cheese supports muscle function.
Aids Muscle Function in Cracker Sandwiches, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracker Sandwiches, Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cracker Sandwiches, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracker Sandwiches, Cheese helps balance pH levels.
Balances pH Levels in Cracker Sandwiches, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracker Sandwiches, Cheese supports bone health.
Supports Bone Health in Cracker Sandwiches, Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 pack Cracker Sandwiches, Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.